Mango Banana Smoothie Bowl

French

This mango banana smoothie bowl is thick, creamy, and ready in minutes.

It’s a spoonable breakfast that feels like a treat, made with frozen fruit and your milk of choice, then finished with your favourite toppings.

Creamy Mango Banana Smoothie Bowl : Thick & Spoonable

My kids will always pick a smoothie over a plain glass of milk, so this morning I turned our usual blend into a mango and banana smoothie bowl.

It’s thicker than a drinkable smoothie, silky, creamy, and made for a spoon, so it feels like a fun breakfast rather than something you sip and forget.

In summer, smoothie bowls are on repeat because they’re quick, cooling, and easy to dress up with toppings everyone loves. 

So I still keep a steady supply of frozen fruit in the freezer for speedy mornings and fresh-tasting snacks.

For extra richness, I often add a scoop of vanilla ice cream. If you avoid eggs or want a lighter option, plain yogurt works perfectly.

One of my favourite tricks is freezing yogurt in an ice-cube tray so you can blend it straight from the freezer.

Today’s combo is frozen mango with fresh banana. For the best thick, spoonable texture, freeze fruit pieces for at least two hours before blending, and add your milk gradually until it’s just right.

Ingredients for Creamy mango bowl

• Frozen mango (2 cups, diced): the key to a thick, cold base.
• Banana (2 cups, sliced): adds natural sweetness and creaminess.
• Vanilla ice cream (3 scoops): extra creamy and dessert-like (swap if needed).
• Milk (½ cup, plus more as needed): helps the blender run; add gradually.
• Toppings of choice: fruit, granola, seeds, coconut, nuts, nut butter, chocolate chips.

How to make easily mango & banana bowl

• Pour the milk into the blender first to help the blades catch easily.
• Add banana slices, then vanilla ice cream, then frozen mango.
• Blend in short pulses, then blend until smooth and thick.
  • If it struggles, add a small splash of milk and blend again.
• Divide evenly into 3 bowls.
• Top right away and enjoy immediately while it’s perfectly thick.

Milk substitutions and the best option for a thick texture

• Whole milk: richest and creamiest.
• Oat milk: naturally velvety and one of the best dairy-free options for thickness.
• Soy milk: smooth and stable.
• Coconut drink: tropical flavour, creamy feel.
• Almond milk: lighter and more subtle.

Best for a thick bowl: oat milk (dairy-free) or whole milk (extra creamy).
Tip: start with just a small amount, then add more only if needed.

Topping ideas that feel both balanced and satisfying

• Crunch: granola, toasted oats, chopped almonds/hazelnuts.
• Fruit: blueberries, strawberries, kiwi, pineapple, extra mango.
• Nutrient boost: chia, flax, hemp seeds, coconut flakes, bee pollen.
• Extra treat: chocolate chips, nut butter swirl, a light drizzle of honey or maple syrup.
• Protein: Greek yogurt, skyr, or a handful of nuts.

Make-ahead and storage

• Freeze fruit in portions so the bowl is fast any day of the week.
• Make homemade frozen yogurt cubes: spoon plain (or flavoured) yogurt into an ice cube tray and freeze.
• Best eaten right away. If needed, refrigerate in an airtight container for up to 12 hours.
• If it loosens, stir and blend again with a few frozen pieces to thicken.

FAQ (quick answers)

• Can I use fresh mango? Yes, add a handful of ice or very cold fruit to keep it thick.
• How do I stop banana from browning? Toss slices with a little lemon juice if prepping toppings early.
• No Thermomix, what can I use? Any blender, a strong immersion blender, or a mini chopper.
• My blender gets warm, what should I do? Blend in short bursts and pause briefly between rounds.
• Too sweet, how can I balance it? Add plain yogurt, a pinch of salt, or more neutral toppings.
• How do I make it look pretty? Smooth the surface and arrange toppings in neat lines for a clean finish.

Other recipes to try for Breakfast

• Easy Fluffy Pancakes
• Banana Oat Smoothie
• Creamy Eggnog