Winter fruit salad recipe
Brighten up chilly days with this winter fruit salad recipe, bursting with vibrant colors and flavors.
Sweetened naturally with maple syrup and packed with seasonal fruits, this healthy, refreshing dessert is the perfect balance of comfort and vitality.
Whether you enjoy it as part of a brunch, a light dessert, or a midday vitamin-packed snack, this recipe is guaranteed to become a cold-weather favorite.
Fresh Winter Fruit Salad with Maple Syrup : A Sweet and Comforting Seasonal Delight
Welcome to a recipe that combines the best of winter’s bounty into a bowl of goodness!
This fresh and flavorful fruit salad showcases a medley of seasonal fruits, all brought together with a luscious maple-lemon dressing.
It’s versatile enough to serve as a dessert after dinner, a school lunchbox treat, or a quick and healthy snack for any time of the day.
Say goodbye to summer fruits like strawberries and cherries, and embrace the deliciousness of winter produce: apples, pears, oranges, pomegranates, and more.
Telle you what ! This winter fruit salad will have you coming back for seconds (and thirds!).
Ingredients for Winter Fruit Salad with Maple Syrup
This wholesome and vibrant salad brings together the freshest winter fruits and a light, flavorful dressing. Here’s what you’ll need:
For the salad:
- 2 red apples, cored and diced
- 2 pears, cored and diced
- 4 clementines (or mandarins), peeled and separated
- 3 kiwis, peeled and quartered
- 1 glass of pomegranate seeds
- Pineapple chunks (optional, for a burst of tropical sweetness)
For the maple-lemon dressing:
- 2 tablespoons of maple syrup
- 1 tablespoon of freshly squeezed lemon juice
How to Make this Winter fresh Fruit Salad
Step 1: Prep the Apples and Pears
- Rinse the apples and pears under cold water.
- Dry them, halve, and remove the cores before slicing or dicing them as desired.
Step 2: Prepare the Clementines
- Peel the clementines and divide them into segments.
- Remove any white pith for a neat presentation.
Step 3: Slice the Kiwis
- Peel the kiwis and cut them into slices or cubes.
Step 4: Extract Pomegranate Seeds
- Halve the pomegranate and gently tap the back with a wooden spoon to release the seeds. Remove any white membrane.
Step 5: Whisk the Dressing
- Combine maple syrup and freshly squeezed lemon juice in a small bowl. This dressing adds the perfect balance of sweetness and tanginess.
Step 6: Assemble the Salad
- In a large bowl, combine all the prepared fruits: apples, pears, clementines, kiwis, pineapple, and pomegranate seeds.
- Drizzle the maple-lemon dressing over the fruit, then toss gently to ensure every piece is coated.
Step 7: Serve and Enjoy
- Divide the fruit salad into individual bowls or serve it in a large dish.
- For a finishing touch, sprinkle extra pomegranate seeds or drizzle with a bit more maple syrup.
Tips for Storing and Prepping Ahead
Storage:
- Transfer the salad to an airtight container to maintain freshness and prevent oxidation.
- Store in the refrigerator for up to 48 hours. The acidity from the lemon juice helps keep the fruits fresh.
Preparation Tips:
- Chop the fruits (except kiwis) ahead of time and sprinkle apple and pear pieces with lemon juice to prevent browning.
- Pomegranate seeds can be prepped up to three days in advance and stored in an airtight container in the fridge.
- Keep the dressing separate and mix it in just before serving for optimal freshness.
Winter Fruit Salad Variations
- Add a tropical twist: Incorporate banana slices or mango chunks for an exotic flair.
- Nutty crunch: Top with toasted almonds or walnuts for added texture.
- Spiced infusion: Sprinkle a pinch of cinnamon or nutmeg into the dressing for a warm, wintry vibe.
After a hearty winter dinner, this light and refreshing salad is the perfect dessert alternative to heavy cakes. Whether you’re hosting a festive gathering or enjoying a quiet night in, this winter fruit salad recipe is a simple, delicious way to embrace the season’s flavours. Bon appétit!
Other desserts to try
Winter Fruit Salad with Lime and maple syrup Dressing
- Total Time: 15 minutes
- Yield: 4 servings 1x
Description
Brighten up chilly days with this winter fruit salad recipe, bursting with vibrant colors and flavors. Sweetened naturally with maple syrup and packed with seasonal fruits, this healthy, refreshing dessert is the perfect balance of comfort and vitality.
Ingredients
For the salad:
- 2 red apples cored and diced
- 2 pears cored and diced
- 4 clementines or mandarins, peeled and separated
- 3 kiwis peeled and quartered
- 1 glass of pomegranate seeds
- Pineapple chunks optional, for a burst of tropical sweetness
For the maple-lemon dressing:
- 2 tablespoons of maple syrup
- 1 tablespoon of freshly squeezed lemon juice
Instructions
- Rinse the apples and pears under cold water.
- Dry them, halve, and remove the cores before slicing or dicing them as desired.
- Peel the clementines and divide them into segments.
- Remove any white pith for a neat presentation.
- Peel the kiwis and cut them into slices or cubes.
- Halve the pomegranate and gently tap the back with a wooden spoon to release the seeds. Remove any white membrane.
- Combine maple syrup and freshly squeezed lemon juice in a small bowl. This dressing adds the perfect balance of sweetness and tanginess.
- In a large bowl, combine all the prepared fruits: apples, pears, clementines, kiwis, pineapple, and pomegranate seeds.
- Drizzle the maple-lemon dressing over the fruit, then toss gently to ensure every piece is coated.
- Divide the fruit salad into individual bowls or serve it in a large dish.
- For a finishing touch, sprinkle extra pomegranate seeds or drizzle with a bit more maple syrup.
- Prep Time: 15 min
- Category: desserts
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal
