Creamy Yogurt Dressing : Easy recipe

French

This creamy yogurt dressing is my go-to for fast, fresh flavour. Lemon brightens, olive oil smooths everything out, and a touch of garlic adds character.

It works beautifully on salads, bowls, wraps, or crunchy veggies.

A 5-Minute Yogurt Dressing for Salads, Bowls, and Veggie Dips

If you’re into creamy dressings, this yogurt version quickly becomes one of those “always in the fridge” staples.

It stays rich and smooth, yet feels lighter than mayo-based sauces, so it works beautifully for everyday meals.

The lemon and olive oil bring a bright, fresh balance that lifts even the simplest salad without overpowering the other ingredients.

It’s also wonderfully practical: you only need a few basics you probably already have, plain or Greek yogurt, olive oil, lemon juice, a little grated garlic, plus salt and pepper.

Stir everything together in a small bowl, taste, and tweak. If you like it looser for drizzling, add a teaspoon of water; if you want more punch, add extra lemon or a pinch more pepper.

I love how flexible it is. Spoon it over leafy greens, cucumber slices, or grated carrots, then use the rest to finish a grain bowl, brighten a wrap, or serve as a quick dip with crunchy raw veggies.

Key Ingredients for a Perfectly Creamy Yogurt Dressing

• 150 g Greek yogurt or full-fat plain yogurt: the creamy base that adds richness and helps the dressing hold its texture.
• 1 1/2 tbsp extra-virgin olive oil: brings a smooth, fruity flavour and helps the dressing emulsify.
• 1 1/2 tbsp lemon juice: adds brightness and acidity to balance the richness.
• 1/4 tsp grated garlic: adds savoury depth without overpowering (adjust to taste).
• 1/2 tsp fine salt: enhances and rounds out the flavours.
• A pinch of black pepper (about 1/5 tsp): adds a gentle warmth and light kick.

Instructions: Smooth Yogurt Dressing in 2 Minutes

• Spoon the yogurt into a small bowl.
• Add the olive oil and lemon juice.
• Stir in the grated garlic, salt, and black pepper.
• Whisk (or mix with a spoon) until smooth and fully combined.
• Taste, then adjust salt, lemon, or pepper to suit your preference.

Texture tip: If it’s too thick, loosen with 1–2 tsp water, mixing after each addition.

Tips for a Smooth Yogurt Dressing (That Won’t Split)

• Add the olive oil gradually while stirring, especially if your yogurt is very thick.
• Use full-fat yogurt for a creamier texture and better stability.
• Finely grate the garlic so it blends in more evenly than chopped garlic.
• Avoid using ice-cold yogurt if you want a softer, more pourable texture right away.

Easy Variations to Match Your Meal

• Herb version: parsley, chives, dill, or mint (1-2 tbsp).
• Mustard version: add 1/2 tsp Dijon mustard for extra kick.
• Honey version: add 1/2 tsp honey for a gentle sweet-tangy balance.
• Spice version: cumin, paprika, za’atar, or mild curry (a pinch up to 1/4 tsp).

What to Serve It With

• Green salad, cucumber salad, grated carrots, crunchy cabbage slaw.
• Bowls: quinoa, chickpeas, grilled chicken, roasted vegetables.
• Quick sauce for wraps, sandwiches, falafel, or a dip for raw veggies.

Storage and Food Safety

• Store in an airtight jar in the fridge.
• Keeps 3-4 days (yogurt + lemon).
• Stir before serving, it may loosen slightly over time.
• Don’t leave at room temperature for more than 2 hours.

FAQ: Common Problems

• Too tangy? Use less lemon and add more yogurt, or a small drizzle of honey.
• Too thick? Add a little water (or milk) gradually, mixing each time.
• Lacking flavour? Increase salt slightly, add more pepper, a touch more garlic, or fresh herbs.
• Can I make it without garlic? Yes, skip it and add herbs, lemon zest, or a little Dijon instead.ail ? Oui. Remplacez par des herbes, du zeste de citron, ou une touche de moutarde.

Other sauces to try

• Chimichurri Sauce : Steak Sauce
• French Dressing with Dijon Mustard
• Homemade Creamy Ranch Dressing