Description
These roasted Brussels sprouts and pumpkin with pomegranate molasses bring color, warmth, and flavor to any festive table. With their perfect balance of sweetness and tang, this easy vegetarian side dish turns simple seasonal vegetables into something truly special. It’s a healthy, wholesome addition to your winter dinners or holiday feasts, full of texture and natural goodness.
Ingredients
– Main Vegetables :
- 2 cups Brussels sprouts
- 1 cup pumpkin
– Seasoning Base :
- 3 tbsp olive oil
- Sea salt, freshly ground
- Black pepper, freshly cracked
– Glaze & Garnish :
- 1 tbsp olive oil
- 3 tbsp pomegranate molasses
- ½ cup pecans
- ½ cup fresh pomegranate seeds
Instructions
– Prep the Brussels Sprouts
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Trim off the hard ends and a small part of the stem without cutting too deep (to keep the leaves intact).
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Slice each sprout in half lengthwise and remove any wilted or yellow leaves.
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Soak the sprouts for a few minutes in a bowl of water with a splash of vinegar to remove dust or insects.
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Drain well and pat dry gently with a clean towel or paper napkins, this step is key for even browning.
– Prep the Pumpkin
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Peel the pumpkin if not organic, remove the seeds and stringy parts, then cut into 1-inch cubes.
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Try to keep the pieces uniform so they roast evenly and caramelize beautifully.
– Roast the Vegetables
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Preheat your oven to 400°F (200°C).
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In a large bowl, toss the Brussels sprouts and pumpkin cubes with 3 tbsp olive oil, salt, and pepper until well coated.
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Spread the vegetables on a parchment-lined baking sheet in a single layer for even roasting.
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Bake for 15–20 minutes, flipping halfway through, until golden and tender inside.
– Dress and Serve
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Transfer the roasted vegetables to a serving bowl.
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Add the pecans and pomegranate seeds.
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In a small bowl, whisk 1 tbsp olive oil with 3 tbsp pomegranate molasses and drizzle over the vegetables.
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Toss gently, adjust seasoning, and serve warm or at room temperature.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: side dish
- Cuisine: Thanksgiving cuisine, Christmas cuisine
Nutrition
- Serving Size: 1 serving
- Calories: 210