Name: Creamy peanut butter banana smoothie
Prep time: 10 min
Total time: 10 min
Ingredients: 2 bananas (cut into pieces and frozen a few hours ahead); 2 cups milk; 60 g peanut butter; 2 tablespoons honey (or to taste); 2 cups ice cubes

Description

This banana and peanut butter smoothie blends into a creamy drink with a nutty finish. Frozen banana pieces keep it icy without watering it down, while milk and honey round out the sweetness in minutes.

Ingredients

Scale

2 bananas (cut into pieces and frozen a few hours ahead)
2 cups milk
60 g peanut butter
2 tablespoons honey (or to taste)
2 cups ice cubes

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Instructions

Place the bananas, milk, peanut butter, honey, and ice cubes in a blender.
Blend until smooth, about 2 minutes, blending in short bursts.
Enjoy!

Prep Time: 10 min

Nutrition

Serving Size: 1 cup
Calories: 330 kcal