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Coconut Fish Curry

Creamy Coconut Fish Curry recipe


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  • Author: Amour de cuisine
  • Total Time: 1 hour 15 minutes
  • Yield: 4 servings 1x

Description

This Indian-style fish curry comes together fast yet tastes slow-cooked. Tender white fish simmers in coconut milk, tomatoes, ginger, and warm spices. Make it mild or fiery, then serve with rice or warm bread tonight.


Ingredients

Scale
  • 400 g white fish (cod)
  • 2 tbsp cooking oil
  • 2 garlic cloves
  • 3 shallots (onion here)
  • 1/2 tsp mustard seeds
  • 1 cm fresh ginger, chopped
  • 1/2 green chilli
  • 1 tsp curry powder
  • 200 g coconut milk
  • 200 g fresh tomatoes
  • Fresh coriander (cilantro)
  • Salt
  • 10 fresh curry leaves (I didn’t have any), also called “kaloupilé” (these are real “curry” leaves; they need to be fresh, dried ones have no flavour)


Instructions

  1. Start by thinly slicing the shallots (you can use onions if you don’t have any) and the garlic. Grate the ginger.
  2. Cut the fish into pieces.
  3. Heat the oil over medium heat in a frying pan and add the mustard seeds.
  4. Cover with a splatter screen or lid, as they will jump like popcorn! Lower the heat as soon as they start to “pop”, then remove the lid.
  5. Add the shallots, garlic, ginger, chilli, and curry leaves.
  6. Sauté over medium heat for 5 minutes, stirring regularly.
  7. Mix the curry powder with a tiny bit of water, then pour it into the pan. Stir and sauté over fairly high heat for 1 minute, stirring well.
  8. Pour in the coconut milk and the crushed tomatoes.
  9. Stir, season with salt, and bring to a boil.
  10. As soon as it boils, lower the heat, add the fish, and simmer gently for about 1 hour, uncovered, without stirring. Cooking time will vary depending on the fish you choose, the size of the pieces, your cookware, etc. Taste: if the fish is rubbery, it isn’t cooked enough.
  11. Chop fresh coriander just before serving.
  12.  
  • Prep Time: 15 min
  • Cook Time: 1 hour
  • Category: main dish
  • Cuisine: indian cuisine

Nutrition

  • Serving Size: 1 serving
  • Calories: 300 kcal