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Sweet Potato Hummus

Sweet potato hummus for the appetizer


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  • Author: Amour de cuisine
  • Total Time: 55 minutes
  • Yield: 800 g ( 12 portions) 1x

Description

This creamy sweet potato hummus is a vibrant twist on a classic dip, naturally sweet, gently spiced, and beautifully smooth. It’s the perfect make-ahead appetizer for casual dinners, festive spreads, or healthy snacking.


Ingredients

Scale
  • 2 medium sweet potatoes
  • 3 garlic cloves
  • 1 can (400 g) of cooked chickpeas (rinsed and drained)
  • 60 ml tahini
  • Juice of 1 lemon
  • 2 tbsp olive oil
  • 1 tbsp cumin
  • 1 tsp cinnamon
  • 1/4 tsp Espelette pepper (or to taste)
  • 1/2 tsp salt


Instructions

1. Roast the Sweet Potatoes

  • Preheat the oven to 200°C (392°F).
  • Wash, dry, and pierce the sweet potatoes with a fork. Wrap in foil and bake for 35-40 minutes until fork-tender.
  • For less moisture: unwrap during the last 10 minutes to let steam escape.
  • Let cool slightly, then remove the skin.

2. Make the Basic Hummus

  • In a blender or food processor, add garlic, chickpeas, tahini, lemon juice, olive oil, cumin, cinnamon, salt, and Espelette pepper.
  • Blend until smooth. Scrape down the sides.
  • Add 2–4 tbsp of ice water to lighten and smooth the texture.

3. Add the Sweet Potato

  • Add peeled sweet potato flesh to the blender.
  • Blend again until creamy and uniform. Taste and adjust seasoning.

4. Serve

  • Spoon into a bowl, smooth the surface, and swirl with the back of a spoon.
  • Top with olive oil, a pinch of Espelette pepper, or your favorite garnish.
  • Prep Time: 15 min
  • Cook Time: 40 min
  • Category: dip, appetizer

Nutrition

  • Serving Size: 1 portion
  • Calories: 60 g