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sweet potato bites

Sweet Potato Bites with Guacamole


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  • Author: Amour de cuisine
  • Total Time: 30 minutes
  • Yield: 8 peoples 1x

Description

Crispy roasted sweet potato bites topped with fresh guacamole, perfect for a healthy and vibrant appetiser. Ready in just 30 minutes.


Ingredients

Scale

For the Roasted Sweet Potato Base

  • 3 to 4 medium sweet potatoes
  • 12 tbsp olive oil
  • ½ tsp coarse salt
  • Freshly ground black pepper

For the Guacamole

  • 3 ripe avocados
  • ¼ cup cooked corn kernels
  • ¼ cup canned black beans
  • ¼ cup finely chopped red onion
  • 1 medium tomato
  • 2 large chillies (optional)
  • ½ bunch fresh coriander/cilantro
  • ½ tsp ground cumin
  • 3 tbsp fresh lime juice
  • Salt and freshly ground black pepper

     


Instructions

For the Roasted Sweet Potatoes

  • Preheat your oven to 180°C (350°F), rack in the lower third.

  • Prepare your trays: Line two rimmed baking trays with foil, lightly brush with olive oil to prevent sticking.

  • Arrange the sweet potato rounds in a single layer, then brush the tops with more olive oil.

  • Season with salt and freshly ground black pepper to taste.

  • Roast for 15–18 minutes, until the rounds are soft and golden underneath.

  • Cool slightly before topping.

For the Guacamole

  • Halve and pit the avocados. Scoop out the flesh into a bowl.

  • Mash with a fork, leaving some chunky pieces for texture.

  • Add corn, black beans, red onion, tomato, chillies (if using), coriander, cumin, and lime juice.

  • Season with salt and pepper, mix gently.

  • Taste and adjust seasoning, acidity, or spice if needed.

To Assemble

  • Top each sweet potato round with a generous spoonful of guacamole.

  • Garnish as you like: extra coriander, diced chillies, or a sprinkle of sweetcorn.

  • Serve immediately for the freshest flavour and best texture.

  • Prep Time: 15 min
  • Cook Time: 15 min
  • Category: appetiser

Nutrition

  • Serving Size: 2 portions
  • Calories: 120 kcal