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honey and thyme roasted pumpkin

Honey and Thyme Roasted Red Kuri squash


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  • Author: Amour de cuisine
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

Honey and thyme roasted pumpkin or red kuri squash brings warmth and sweet autumnal flavors to your table.

This simple recipe transforms squash into a comforting side dish perfect for any meal.


Ingredients

Scale
  • 1 small red kuri squash (potimarron)
  • 3 tablespoons honey
  • 3 tablespoons extra virgin olive oil
  • A few sprigs of fresh thyme
  • Salt
  • Freshly ground black pepper


Instructions

  1. Preheat your oven to 200°C (400°F), preferably with fan assist.
  2. Wash and dry the red kuri squash thoroughly to remove any dirt.
  3. Cut the squash in half with a sharp knife. Scoop out the seeds and stringy flesh with a spoon.
  4. Slice the squash into even pieces, about 1.5-2 cm thick. No need to peel, the skin becomes tender after roasting.
  5. Prepare the glaze: In a large bowl, whisk together the honey, olive oil, and fresh thyme.
  6. Add the squash slices to the bowl and toss well to coat each piece thoroughly.
  7. Arrange the slices on a baking tray lined with parchment paper, making sure they don’t overlap.
  8. Season generously with salt and freshly ground black pepper.
  9. Roast for about 30 minutes, turning the pieces halfway through, until the squash is golden and tender.
  10. Serve hot, garnished with extra fresh thyme if desired.
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Category: appetizer, side dish

Nutrition

  • Serving Size: 1 serving
  • Calories: 45 kcal