Description
Packed with vegetables and free from flour, they suit all dietary needs.
Ingredients
- 1½ Cups Fresh Spinach Approximately 50 g
- 3 Eggs
- ½ Teaspoon Ground Coriander Optional but Recommended
- ¼ Teaspoon Garlic Powder
- A Pinch of Salt
Instructions
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Place the fresh spinach, eggs, garlic powder, ground coriander (if using), and a pinch of salt into a high-speed blender.
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Tip: Adding the seasonings directly enhances the depth of flavor and makes the batter perfectly seasoned from the start.
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Blend on high until the mixture is completely smooth and liquid in texture.
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Don’t worry if the batter seems thin, this is ideal for spreading evenly in the pan, ensuring delicate, crepe-like tortillas.
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Drizzle about 1 tablespoon of olive oil into a non-stick frying pan.
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Start on high heat to get the pan hot, then reduce to medium before pouring the batter. This helps prevent sticking and promotes even browning.
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Using a ladle, pour a scoop of batter into the center of the pan.
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Immediately tilt and swirl the pan in a circular motion to spread the batter into a thin, even layer, aim for around 22 cm (8.5 inches) in diameter.
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Let the tortilla cook until the surface appears dry and matte, and turns a rich, darker green.
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The underside should be lightly golden with crisp edges, this usually takes about 1–2 minutes.
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Using a wide, flexible silicone spatula, gently lift and flip the tortilla.
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A soft spatula helps prevent tearing and keeps your tortilla beautifully intact.
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Cook for another 2-3 minutes, until fully set and lightly golden on the second side.
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You’re aiming for a soft but firm texture, perfect for wrapping or folding without breaking.
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Continue with the rest of the batter until all tortillas are cooked. Stack them on a plate and keep covered with a clean towel to retain softness.
- Prep Time: 15 min
- Cook Time: 20 min
- Category: breakfast
Nutrition
- Serving Size: 1 tortilla
- Calories: 76 kcal