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French-Style Grated Carrot Salad

Crunchy Grated Carrot Salad with French dressing


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  • Author: Amour de cuisine
  • Total Time: 40 minutes
  • Yield: 4 servings 1x

Description

This fresh grated carrot salad is crisp, bright, and weeknight-easy. Dijon, lemon, olive oil, and a hint of honey make a balanced dressing. Includes make-ahead tips, flavour swaps, and storage guidance, perfect for lunch boxes too.


Ingredients

Scale
  • 500 g carrots (medium, peeled) 
  • 2 tsp Dijon mustard
  • 1 tbsp lemon juice (or apple cider vinegar) 
  • 2 tbsp extra virgin olive oil (or neutral oil) 
  • 1 tsp honey (to taste) 
  • 1/4 tsp salt (then adjust) 
  • 2 tbsp chopped parsley (or coriander/chives) 
  • 1 garlic clove, finely grated or pressed


Instructions

  1. Grate the carrots: Use a food processor, rotative grater or a coarse grater.
  2. In a large bowl, whisk together Dijon mustard, lemon juice, honey, olive oil, and salt until smooth and slightly creamy.
  3. Add the grated carrotsparsley, and grated garlic to the bowl.
  4. Stir for 30-40 seconds so every strand is evenly coated.
  5. Cover and refrigerate for 20-30 minutes so the flavours meld.
  6. Taste and adjust
  • Prep Time: 10 min
  • Rest time: 30 min
  • Category: Salad, side dish
  • Cuisine: Easy recipe

Nutrition

  • Serving Size: 1 serving
  • Calories: 120 kcal