Description
This chilled green lentil salad is a delicious, satisfying, and revitalizing dish. Perfect for summer gatherings around a barbecue, a quick and healthy lunch, or a breezy evening meal
Ingredients
Scale
- 3 tbsp olive oil
- 1 tbsp lemon juice
- 1 clove garlic finely chopped
- 1/2 tsp cumin powder
- 1/2 tsp ground coriander
- 1 tbsp mustard with seeds
- 1 small red onion
- 2 tomatoes diced
- 400 g cooked and drained lentils
- 185 g drained canned tuna
- 2 tbsp chopped coriander
- Black pepper
Instructions
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In a small bowl, mix olive oil, lemon juice, finely chopped garlic, cumin powder, and a pinch of salt.
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Taste and adjust the seasoning as needed. Keep in mind that the tuna and lentils already have some natural saltiness.
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In a large mixing bowl, combine diced tomatoes, diced red onion, cooked and drained lentils, flaked tuna, and chopped coriander.
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Gently toss to mix the ingredients evenly.
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Drizzle the prepared dressing over the salad.
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Toss gently to coat all the ingredients with the dressing.
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Your salad is ready to serve, tasty, nutritious, and perfect for any meal.
- Prep Time: 20 min
- Cook Time: 20 min
- Category: salad, side dish
- Cuisine: summer cuisine, french cuisine
Nutrition
- Serving Size: 1 serving
- Calories: 230 kcal