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Creamy Cauliflower Soup

flavorful Creamy Cauliflower Soup


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  • Author: Amour de cuisine
  • Total Time: 50 minutes
  • Yield: 2 bowls 1x

Description

This creamy cauliflower soup uses simple ingredients and a long blend for a silky texture. Potato adds natural thickness, while chicken makes it filling. It’s family-friendly, easy to adjust, and perfect for cozy lunches or light dinners.


Ingredients

Scale
  • 350 g cauliflower florets
  • 1 medium potato
  • 400 ml water
  • 100 g chicken breast
  • Salt + spices: Black pepper, ground cumin, ground coriander
  • 40 g butter
  • 2 tbsp crème fraîche
  • Grated Parmesan (optional)


Instructions

  1. Cut cauliflower into small florets.
  2. Peel and dice the potato.
  3. Cut chicken breast into bite-size pieces.
  4. Add cauliflower, potato, chicken, 400 ml water, salt, pepper, cumin, and coriander to a pot.
  5. Bring to a gentle simmer and cook 25–35 minutes, until everything is very tender (a knife should slide in easily).
  6. Blend with an immersion blender (or in a blender in batches).
  7. Add butter and crème fraîche, then blend again until smooth and glossy.
  8. If it’s too thick, loosen with a small splash of hot water.
  9. Adjust salt and pepper.
  10. Finish with Parmesan if using, then serve hot.
  • Prep Time: 10 min
  • Cook Time: 40 min
  • Category: soup
  • Cuisine: easy cuisine

Nutrition

  • Serving Size: 1 bowl
  • Calories: 370 kcal