Description
A banana oat smoothie makes a quick, nourishing, and creamy breakfast. In just a few minutes, it gives you a boost of energy, fiber, and gentle sweetness to start your day feeling balanced and refreshed.
Ingredients
Scale
- 1 ripe banana
- 150 ml almond milk or cow’s milk
- 1 teaspoon liquid honey
- ½ teaspoon cinnamon
- 1 tablespoon rolled oats
- 1 scoop collagen powder
- A few ice cubes
Instructions
- Add the liquid and main ingredients to the blender, Start with the milk, then add the banana, honey, and cinnamon so everything blends evenly.
- Add the oats and collagen, Oats make the smoothie more filling, while collagen creates a smoother, creamier finish.
- Blend until smooth, Blend for about 30 seconds, or longer if you prefer an ultra-velvety texture.
- Serve immediately, Pour into a tall glass, add ice cubes, and enjoy while it’s cold and refreshing.
- Prep Time: 5 min
- Category: Smoothy, Breakfast
- Cuisine: healthy cuisine
Nutrition
- Serving Size: 1 serving
- Calories: 265 kcal