{"id":133788,"date":"2026-02-21T21:56:01","date_gmt":"2026-02-21T21:56:01","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=133788"},"modified":"2026-02-21T21:56:04","modified_gmt":"2026-02-21T21:56:04","slug":"tunisian-tuna-tajine-style-casserole","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-tunisian-tuna-tajine-style-casserole.html","title":{"rendered":"Tunisian Tuna Tajine Style Casserole"},"content":{"rendered":"\n<p>This Tunisian tuna tajine style casserole is a baked egg dish, closer to a frittata than a tagine.<\/p>\n\n\n\n<p>Potatoes, parsley, olives and cheese make it hearty, fragrant and practical, great for dinner, Ramadan starters, or lunchboxes.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-85742\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-2.jpg\" alt=\"Oven-baked Tunisian tuna tajine casserole with potatoes and green olives, golden on top, served in a blue baking dish and garnished with parsley.\" class=\"wp-image-85742\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-2.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-2-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-2-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Oven-baked Tunisian tuna tajine casserole<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tunisian Tuna Tajine Recipe, Easy Oven-Baked Egg Dish<\/h2>\n\n\n\n<p>Tunisian tajine is a completely different idea from Algerian or <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-moroccan-kefta-eggs-tagine-easy-tomato-meatball-skillet.html\" type=\"post\" id=\"133535\">Moroccan tajines<\/a> that slowly simmer for hours.<\/p>\n\n\n\n<p>Think of it as an oven-baked egg casserole: somewhere between a frittata and a Spanish tortilla, with a soft center and gently golden edges.<\/p>\n\n\n\n<p>It\u2019s my go-to when I want a cozy, flavorful meal without turning dinner into a project.<\/p>\n\n\n\n<p>The mix is simple but works beautifully, tuna for savory depth, diced potatoes for heartiness, parsley for freshness, olives for a salty kick, and cheese for that creamy, comforting finish.<\/p>\n\n\n\n<p>A warm blend of spices ties everything together and makes the kitchen smell incredible.<\/p>\n\n\n\n<p>Once it\u2019s in the oven, you\u2019re basically done. In about 20 to 30 minutes, it sets into a sliceable bake that you can serve hot, warm, or even cold the next day.<\/p>\n\n\n\n<p>Pair it with a crisp salad and lemon for balance, or cut it into small squares as a <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-tuna-and-potato-bricks-algerian-boureks-crispy-ramadan-starter.html\" type=\"post\" id=\"132583\">Ramadan starter<\/a>.<\/p>\n\n\n\n<p>I usually reach for the tuna version, but leftover roast chicken is a great alternative.<\/p>\n\n\n<div class=\"wp-block-image wp-image-85744 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-1.jpg\" alt=\"Slices of Tunisian tuna tajine casserole with potatoes and green olives, served on a grey plate with parsley, with a small bowl of harissa in the background.\" class=\"wp-image-85744\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-1.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-1-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-1-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">tunisian tajine<\/figcaption><\/figure><\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Tunisian Tuna Tajine Style Casserole (Helpful Notes)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 can tuna (in oil), well drained<\/strong>: drain thoroughly, but <strong>save the oil<\/strong> to saut\u00e9 the onion, it adds extra savory flavour to the whole dish.<\/li>\n\n\n\n<li><strong>6 eggs<\/strong>: the main base that sets in the oven and holds everything together.<\/li>\n\n\n\n<li><strong>Half a bunch of parsley, finely chopped<\/strong>: brings freshness and a clean, herby lift in every bite.<\/li>\n\n\n\n<li><strong>2 medium potatoes, diced small and evenly<\/strong>: small cubes cook more evenly and give the casserole a hearty, satisfying texture.<\/li>\n\n\n\n<li><strong>1 large onion, thinly sliced<\/strong>: once browned, it adds sweetness and depth that balance the tuna and olives.<\/li>\n\n\n\n<li><strong>2 garlic cloves, grated<\/strong>: grating helps the garlic melt into the mixture for a smoother, gentler flavour.<\/li>\n\n\n\n<li><strong>A handful of grated cheese<\/strong>: boosts savouriness and helps create a lightly golden top.<\/li>\n\n\n\n<li><strong>3 processed cheese triangles, cubed<\/strong>: melt into creamy pockets and keep the texture soft.<\/li>\n\n\n\n<li><strong>A handful of green olives, sliced<\/strong>: adds a salty, briny pop, great for contrast.<\/li>\n\n\n\n<li><strong>Salt (use lightly)<\/strong>: taste and adjust carefully, since tuna, olives, and cheese already bring salt.<\/li>\n\n\n\n<li><strong>Black pepper<\/strong>: for gentle heat and warmth.<\/li>\n\n\n\n<li><strong>Tabel spice blend<\/strong>: adds that unmistakable Tunisian-style seasoning and aroma.<\/li>\n\n\n\n<li><strong>Turmeric<\/strong>: gives a warm golden colour and a subtle earthy note.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image alignnone wp-image-85743 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon.jpg\" alt=\"Close-up of square slices of Tunisian tuna tajine with potatoes and parsley, served on a grey plate with a fork.\" class=\"wp-image-85743\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Recette facile tajine tunisien<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Step-by-Step: How to Make Tunisian Tuna Tajine Style Casserole<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cook the potatoes<\/strong>\n<ul class=\"wp-block-list\">\n<li>Put the potato cubes in a saucepan and cover with <strong>cold<\/strong> salted water.<\/li>\n\n\n\n<li>Bring up to heat gently, then simmer until the cubes are <strong>tender but still holding their shape<\/strong>.<\/li>\n\n\n\n<li>Drain very well and spread them out to cool so they don\u2019t release steam and water into the mixture.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Saut\u00e9 the onion<\/strong>\n<ul class=\"wp-block-list\">\n<li>Heat the <strong>reserved tuna oil<\/strong> in a frying pan.<\/li>\n\n\n\n<li>Add the sliced onion and cook until <strong>soft and deep golden<\/strong>, stirring often for even browning.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Add the garlic<\/strong>\n<ul class=\"wp-block-list\">\n<li>Stir in the grated garlic for <strong>a few seconds<\/strong> only, just until fragrant.<\/li>\n\n\n\n<li>Take the pan off the heat so the garlic doesn\u2019t turn bitter.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Build the filling<\/strong>\n<ul class=\"wp-block-list\">\n<li>In a large bowl, mix together the onion and garlic, cooled potatoes, chopped parsley, drained tuna, cubed cheese triangles, grated cheese, and sliced olives.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Season the eggs<\/strong>\n<ul class=\"wp-block-list\">\n<li>In a separate bowl, lightly whisk the eggs with <strong>salt (go easy)<\/strong>, black pepper, turmeric, and tabel.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Combine and bake<\/strong>\n<ul class=\"wp-block-list\">\n<li>Pour the seasoned eggs over the filling and <strong>mix gently<\/strong>, keeping the potato cubes intact.<\/li>\n\n\n\n<li>Tip into a baking dish and bake at <strong>180 \u00b0C<\/strong> for <strong>20\u201325 minutes<\/strong>, until the centre is set and a knife comes out clean.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tips to Get Your Tunisian Tuna Tajine Right Every Time<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Plan the potatoes first<\/strong>: they take the longest; everything else comes together quickly.<\/li>\n\n\n\n<li><strong>Boiling method<\/strong>: start the potato cubes in <strong>cold salted water<\/strong> over <strong>low heat<\/strong> so they stay intact. Drain well, then let them cool.<\/li>\n\n\n\n<li><strong>More flavourful onions<\/strong>: saut\u00e9 them in the <strong>oil you saved from the tuna can<\/strong>.<\/li>\n\n\n\n<li><strong>Add garlic at the right time<\/strong>: stir in the crushed, germ-removed garlic <strong>at the end<\/strong> of cooking the onions. Cook for a few seconds, then remove from the heat.<\/li>\n\n\n\n<li><strong>Build the full mix<\/strong>: in a large bowl, combine onion + garlic, potatoes, parsley, drained tuna, cheeses, and sliced green olives.<\/li>\n\n\n\n<li><strong>Season the eggs properly<\/strong>: lightly whisk the eggs with salt, black pepper, turmeric, and tabel (or ground coriander).<\/li>\n\n\n\n<li><strong>Combine gently<\/strong>: pour the seasoned eggs over the filling and mix to coat without crushing the potatoes.<\/li>\n\n\n\n<li><strong>Bake<\/strong>: pour into a dish and bake at <strong>180 \u00b0C<\/strong> for <strong>20\u201325 minutes<\/strong>, until a knife comes out clean.<\/li>\n\n\n\n<li><strong>Dish size used<\/strong>: <strong>22 cm round baking dish<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">What to serve with it<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A crisp <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-fresh-tomato-onion-salad.html\" type=\"post\" id=\"133630\">tomato salad<\/a> with lemon and olive oil<\/li>\n\n\n\n<li>Bread for scooping and slicing, <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-homemade-french-baguette-recipe.html\" type=\"post\" id=\"131553\">baguette<\/a>, flatbread, or homemade bread<\/li>\n\n\n\n<li>Yogurt sauce with lemon and mint<\/li>\n\n\n\n<li>Harissa on the side so everyone can adjust heat<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Variations<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Without potatoes<\/strong> :\u00a0Use diced zucchini or well-drained spinach instead<\/li>\n\n\n\n<li><strong>Lighter version<\/strong> :\u00a0Reduce the cheese and add extra herbs or vegetables<\/li>\n\n\n\n<li>Spicier version :\u00a0Add harissa or chili, and increase tabel to taste<\/li>\n\n\n\n<li><strong>Extra-cheesy version<\/strong> :\u00a0Add more grated cheese and briefly broil at the end for a deeper golden top<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Storage, freezing, and lunchbox<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fridge :\u00a0Store in an airtight container for 2\u20133 days<\/li>\n\n\n\n<li><strong>Reheating<\/strong> :\u00a0Warm gently in the oven at 160\u2013170 \u00b0C to avoid drying out<\/li>\n\n\n\n<li><strong>Freezing<\/strong> :\u00a0Freeze individual slices up to 2 months, thaw overnight in the fridge before reheating<\/li>\n\n\n\n<li><strong>Lunchbox<\/strong> :\u00a0Pack cold or slightly warm with salad or crunchy veg and a simple yogurt dip<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Can I use tuna in spring water instead of oil-packed tuna ?<\/strong>\u00a0Yes, just saut\u00e9 the onion with a little olive oil<\/li>\n\n\n\n<li><strong>Can I bake it in muffin tins ?<\/strong>\u00a0Yes, reduce baking time and check earlier, as small portions set faster<\/li>\n\n\n\n<li><strong>Why did it puff up and then sink ?<\/strong>\u00a0That is normal for baked eggs, it settles as it cools<\/li>\n\n\n\n<li><strong>How do I get clean slices ?<\/strong>\u00a0Let it rest 10 minutes before cutting, then use a thin knife<\/li>\n\n\n\n<li><strong>Can I add more vegetables ?<\/strong>\u00a0Yes, keep them cooked and well drained so the center sets properly<\/li>\n\n\n\n<li><strong>What can replace tabel ?<\/strong>\u00a0Ground coriander works well, with a pinch of cumin if you like<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other side dishes to try<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-cheese-tajine-tunisian-chicken-and-cheese-casserole.html\" type=\"post\" id=\"125249\">Cheese tajine : Tunisian chicken and cheese casserole<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-savoury-egg-free-leek-tart.html\" type=\"post\" id=\"131648\">Egg-Free Leek Tart<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-caprese-pasta-salad-with-pesto.html\" type=\"post\" id=\"128859\">Caprese Pasta Salad with Pesto<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-potato-and-egg-salad.html\" type=\"post\" id=\"127307\">Potato and egg salad<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-tunisian-tuna-tajine-style-casserole.html\/print\/133791\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-133791-jump-target\" 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98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/03\/tajine-tunisien-au-thon-facile-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Tunisian Tuna Tajine Style Casserole, Easy Oven-Baked Egg Dish\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Tunisian Tuna Tajine Bake : Savory Egg and Potato Casserole<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span 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Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">1 hour<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"8\">8<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-tunisian-tuna-tajine-style-casserole.html\/print\/133791\" target=\"_blank\" style=\"border-color: #94B5AB !important; background: #94B5AB !important; color: rgba(0,0,0,0.97) !important;\" data-tasty-recipes-customization=\"button-color.border-color button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This Tunisian tuna tajine style casserole is a baked egg dish, closer to a frittata than a tagine. Potatoes, parsley, olives and cheese make it hearty, fragrant and practical\u2014great for dinner, Ramadan starters, or lunchboxes.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c63e7\" id=\"ingredient_checkbox_69d8fa47c63e7\" aria-label=\"1 can of tuna (well drained; keep the oil to saut\u00e9 the onion)\"><label for=\"ingredient_checkbox_69d8fa47c63e7\"><\/label><\/span><span data-amount=\"1\">1<\/span> can of tuna (well drained; keep the oil to saut\u00e9 the onion)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c63f5\" id=\"ingredient_checkbox_69d8fa47c63f5\" aria-label=\"6 eggs\"><label for=\"ingredient_checkbox_69d8fa47c63f5\"><\/label><\/span><span data-amount=\"6\">6<\/span> eggs<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c63fe\" id=\"ingredient_checkbox_69d8fa47c63fe\" aria-label=\"1\/2 bunch of chopped parsley\"><label for=\"ingredient_checkbox_69d8fa47c63fe\"><\/label><\/span><span data-amount=\"0.5\">1\/2<\/span> bunch of chopped parsley<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6406\" id=\"ingredient_checkbox_69d8fa47c6406\" aria-label=\"2 medium potatoes (cut into small cubes)\"><label for=\"ingredient_checkbox_69d8fa47c6406\"><\/label><\/span><span data-amount=\"2\">2<\/span> medium potatoes (cut into small cubes)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c640c\" id=\"ingredient_checkbox_69d8fa47c640c\" aria-label=\"1 large onion, sliced\"><label for=\"ingredient_checkbox_69d8fa47c640c\"><\/label><\/span><span data-amount=\"1\">1<\/span> large onion, sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6412\" id=\"ingredient_checkbox_69d8fa47c6412\" aria-label=\"2 garlic cloves (grated)\"><label for=\"ingredient_checkbox_69d8fa47c6412\"><\/label><\/span><span data-amount=\"2\">2<\/span> garlic cloves (grated)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6418\" id=\"ingredient_checkbox_69d8fa47c6418\" aria-label=\"1 handful of grated cheese\"><label for=\"ingredient_checkbox_69d8fa47c6418\"><\/label><\/span><span data-amount=\"1\">1<\/span> handful of grated cheese<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c641f\" id=\"ingredient_checkbox_69d8fa47c641f\" aria-label=\"3 cheese triangles (the laughing cow)\"><label for=\"ingredient_checkbox_69d8fa47c641f\"><\/label><\/span><span data-amount=\"3\">3<\/span> cheese triangles (the laughing cow)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6426\" id=\"ingredient_checkbox_69d8fa47c6426\" aria-label=\"1 handful of green olives sliced\"><label for=\"ingredient_checkbox_69d8fa47c6426\"><\/label><\/span><span data-amount=\"1\">1<\/span> handful of green olives sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c642d\" id=\"ingredient_checkbox_69d8fa47c642d\" aria-label=\"1\/4 tsp salt (to taste)\"><label for=\"ingredient_checkbox_69d8fa47c642d\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> salt (to taste)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6433\" id=\"ingredient_checkbox_69d8fa47c6433\" aria-label=\"1\/4 tsp black pepper\"><label for=\"ingredient_checkbox_69d8fa47c6433\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> black pepper<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c643a\" id=\"ingredient_checkbox_69d8fa47c643a\" aria-label=\"1\/2 tsp tabel\"><label for=\"ingredient_checkbox_69d8fa47c643a\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> tabel<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69d8fa47c6440\" id=\"ingredient_checkbox_69d8fa47c6440\" aria-label=\"1\/2 tsp turmeric\"><label for=\"ingredient_checkbox_69d8fa47c6440\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> turmeric<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69d8fa47c6dd3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69d8fa47c6dd3_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Cook the potato cubes starting in cold salted water over low heat, so the potatoes don\u2019t crumble too much and don\u2019t melt into the water. Drain and let cool.<\/li>\n<li id=\"instruction-step-2\">Saut\u00e9 the onions in the reserved tuna oil to give more flavour to the tajine.<\/li>\n<li id=\"instruction-step-3\">Once the onions are nicely golden, add the crushed garlic (germ removed), saut\u00e9 for a few seconds, then remove from the heat.<\/li>\n<li id=\"instruction-step-4\">Transfer the onions and garlic to a bowl and add the cooked potato cubes, chopped parsley, drained tuna, cubed cheese triangles, grated cheese, and sliced olives.<\/li>\n<li id=\"instruction-step-5\">Lightly whisk the eggs and add a little salt, black pepper, turmeric, and tabel spice, or ground coriander.<\/li>\n<li id=\"instruction-step-6\">Add the seasoned eggs to the mixture and stir to combine everything.<\/li>\n<li id=\"instruction-step-7\">Pour into a baking dish and bake in a preheated oven at 180 \u00b0C for 20\u201325 minutes, or until a knife inserted comes out clean.\u00a0<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\t\t<div class=\"tasty-recipes-notes\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Notes<\/h3>\n\t\t\t<div class=\"tasty-recipes-notes-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p data-start=\"4544\" data-end=\"4570\">Cook time: 35\u201340 minutes<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"4575\" data-end=\"4599\">Potatoes 12\u201315 minutes<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p data-start=\"4604\" data-end=\"4624\">Oven 20\u201325 minutes<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 min<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">255 kcal<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This Tunisian tuna tajine style casserole is a baked egg dish, closer to a frittata than a tagine. Potatoes, parsley, olives and cheese make it hearty, fragrant and practical, great for dinner, Ramadan starters, or lunchboxes. Tunisian Tuna Tajine Recipe, Easy Oven-Baked Egg Dish Tunisian tajine is a completely different idea from Algerian or Moroccan&#8230;<\/p>\n","protected":false},"author":2,"featured_media":133787,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13300,13298,13382,13326],"tags":[13315,13459],"class_list":["post-133788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-course","category-cuisine-by-region","category-hot-starters","category-tunisian-cuisine","tag-eggs","tag-tuna"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tunisian Tuna Tajine Style Casserole<\/title>\n<meta name=\"description\" content=\"Tunisian tuna tajine style casserole: eggs, potatoes, parsley, olives and cheese baked until set. 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Each region offers a unique flavor profile, signature ingredients, and traditional cooking methods that reflect the local way of life and values.\r\n\r\nIn Italy, for example, the north features creamy risottos and rich meat dishes, while the south is known for its sun-kissed tomatoes, olive oil, and pasta. In India, cuisine varies dramatically from north to south: the north favors hearty breads, dairy, and spices like garam masala, while the south leans into rice-based dishes, coconut, and fiery curries. East Asia offers everything from the delicate sushi and ramen of Japan to the bold, spicy stir-fries of Sichuan, China.\r\n\r\nRegional cuisine not only tells the story of a place\u2019s agricultural resources but also its trade routes, migrations, and cultural exchanges. 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Potatoes, parsley, olives and cheese make it hearty, fragrant and practical, great for dinner, Ramadan starters, or lunchboxes. Tunisian Tuna Tajine Recipe, Easy Oven-Baked Egg Dish Tunisian tajine is a completely different idea from Algerian or Moroccan...","_links":{"self":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/133788","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/comments?post=133788"}],"version-history":[{"count":3,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/133788\/revisions"}],"predecessor-version":[{"id":133792,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/133788\/revisions\/133792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media\/133787"}],"wp:attachment":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media?parent=133788"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/categories?post=133788"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/tags?post=133788"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}