{"id":131978,"date":"2026-01-10T22:35:03","date_gmt":"2026-01-10T22:35:03","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=131978"},"modified":"2026-01-10T22:35:05","modified_gmt":"2026-01-10T22:35:05","slug":"chicken-fajita-wraps-tortilla-wraps","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-chicken-fajita-wraps-tortilla-wraps.html","title":{"rendered":"Chicken Fajita Wraps : Tortilla Wraps"},"content":{"rendered":"\n<p>These chicken fajita wraps are quick, fresh, and full of Tex-Mex flavour. Juicy marinated chicken, saut\u00e9ed peppers, and creamy avocado get rolled into warm tortillas for an easy dinner, lunchbox, or snack you can customise.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone wp-image-86609 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg\" alt=\"Deux wraps au poulet en tortillas, garnis de salade, tomate, oignon rouge et avocat, napp\u00e9s d\u2019une sauce cr\u00e9meuse, pr\u00e9sent\u00e9s sur une planche en bois.\" class=\"wp-image-86609\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Fajitas au poulet ou wrap au poulet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Savory seasoned Chicken Fajita Wraps (Tortilla Wraps) with Spiced Marinade, Peppers &amp; Avocado<\/h2>\n\n\n\n<p>Chicken fajita wraps are proof that a healthy, satisfying meal doesn\u2019t have to be complicated.<\/p>\n\n\n\n<p>In just a few minutes, you can fill a <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-mexican-style-flour-tortillas-recipe.html\">soft flour tortilla<\/a> with crisp salad leaves, juicy tomatoes, creamy avocado, spiced chicken and <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-fail-proof-homemade-mayonnaise-recipe.html\">mayonnaise<\/a> for creaminess, then roll it up and it\u2019s ready to eat.<\/p>\n\n\n\n<p>This recipe is <strong>fast and simple<\/strong>: minimal prep, quick cooking, and an easy assembly line that makes it great for busy weekdays.<\/p>\n\n\n\n<p>It\u2019s also <strong>balanced and filling<\/strong>, combining lean protein, colourful vegetables, and healthy fats, so one wrap actually feels like a proper meal.<\/p>\n\n\n\n<p>On warm days, it\u2019s a lifesaver too, everything cooks quickly, and you\u2019re not stuck in the kitchen for ages.<\/p>\n\n\n\n<p>Use homemade or store-bought tortillas, and adjust the heat to your taste, from mild to spicy.<\/p>\n\n\n\n<p>For the best texture, warm the tortillas for a few seconds in a dry pan so they\u2019re soft and slightly toasted before filling. Some people like a panini press, but a quick pan warm-up works beautifully.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone size-full wp-image-86610\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-ou-fajita-au-poulet-et-avocat-chicken-fajitas-ou-les-fajitas-mexicaines-au-poulet.jpg\" alt=\"Wrap au poulet en tortilla, garni de salade, avocat et tomate, avec sauce cr\u00e9meuse, pr\u00e9sent\u00e9 sur une planche en bois; ingr\u00e9dients (avocat, oignon rouge, tomate) au fond.\" class=\"wp-image-86610\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-ou-fajita-au-poulet-et-avocat-chicken-fajitas-ou-les-fajitas-mexicaines-au-poulet.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-ou-fajita-au-poulet-et-avocat-chicken-fajitas-ou-les-fajitas-mexicaines-au-poulet-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-ou-fajita-au-poulet-et-avocat-chicken-fajitas-ou-les-fajitas-mexicaines-au-poulet-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">wrap au poulet<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for the chicken wraps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>8 flour tortillas<\/strong> (homemade or store-bought): warm them briefly so they roll without tearing.<\/li>\n\n\n\n<li><strong>2 chicken breasts<\/strong>: slice into thin strips so they cook quickly and stay juicy.<\/li>\n\n\n\n<li><strong>1 red bell pepper + 1 green bell pepper<\/strong>: sliced for colour and crunch.<\/li>\n\n\n\n<li><strong>1 red onion<\/strong>: thinly sliced for bite and sweetness.<\/li>\n\n\n\n<li><strong>1 avocado<\/strong>: sliced (or mashed) for a creamy texture.<\/li>\n\n\n\n<li><strong>Green salad leaves<\/strong>: wash and <strong>dry well<\/strong> to avoid soggy wraps.<\/li>\n\n\n\n<li><strong>Fresh tomato<\/strong>: slice and lightly salt (or remove seeds to reduce moisture).<\/li>\n\n\n\n<li><strong>Mayonnaise<\/strong>: spread thinly; add a final drizzle if you like.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Marinade<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 tsp hot paprika<\/strong> (or chilli \/ Espelette): reduce for a milder wrap.<\/li>\n\n\n\n<li><strong>1 tsp ground cumin<\/strong><\/li>\n\n\n\n<li><strong>1 tsp garlic powder<\/strong><\/li>\n\n\n\n<li><strong>1 garlic clove<\/strong>, crushed<\/li>\n\n\n\n<li><strong>1 tsp fajita seasoning<\/strong><\/li>\n\n\n\n<li><strong>Juice of \u00bd lemon<\/strong><\/li>\n\n\n\n<li><strong>Extra virgin olive oil<\/strong> (about 1 tbsp)<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Me\u0301lange-de\u0301pices-pour-fajitas-mexicaines-768x1024.jpg\" alt=\"Bol de m\u00e9lange d\u2019\u00e9pices fajitas sur une planche en bois, avec un flacon d\u2019assaisonnement fajita renvers\u00e9 et des \u00e9pices r\u00e9pandues autour.\" class=\"wp-image-86611\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Me\u0301lange-de\u0301pices-pour-fajitas-mexicaines-768x1024.jpg 768w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Me\u0301lange-de\u0301pices-pour-fajitas-mexicaines-225x300.jpg 225w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Me\u0301lange-de\u0301pices-pour-fajitas-mexicaines.jpg 800w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">What is Mexican fajita seasoning?<\/h3>\n\n\n\n<p>Fajita seasoning is a <strong>fragrant spice blend<\/strong> used to flavour meats and vegetables in Mexican-style fajitas and chicken wraps. I always keep it in my kitchen because it\u2019s an easy way to add lots of flavour with very little effort.<\/p>\n\n\n\n<p>You\u2019ll find many brands in shops. I personally like <strong>Schwartz Fajita Seasoning<\/strong> because it\u2019s really aromatic. Their blend typically includes: <strong>salt, sugar, dried onion, paprika, garlic powder, mustard flour, cayenne pepper, ground coriander, ground nutmeg, oregano, ground cinnamon, and powdered lemon zest<\/strong>.<\/p>\n\n\n<style>.kb-row-layout-id131978_123e56-10 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id131978_123e56-10 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id131978_123e56-10 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id131978_123e56-10 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id131978_123e56-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id131978_123e56-10 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id131978_123e56-10 alignnone has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column131978_91468d-b5 > .kt-inside-inner-col,.kadence-column131978_91468d-b5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column131978_91468d-b5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column131978_91468d-b5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column131978_91468d-b5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column131978_91468d-b5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column131978_91468d-b5{position:relative;}@media all and (max-width: 1024px){.kadence-column131978_91468d-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column131978_91468d-b5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column131978_91468d-b5\"><div class=\"kt-inside-inner-col\">\n<p>Homemade fajita seasoning (makes about 3 tablespoons) :<\/p>\n\n\n\n<p><strong>11 tbsp cornflour (cornstarch) +\u00a02 tsp chilli powder +\u00a01 tsp salt +\u00a01 tsp paprika +\u00a01 tsp sugar +\u00a0\u00bd tsp onion powder +\u00a0\u00bd tsp garlic powder +\u00a0\u00bc tsp cayenne pepper +\u00a0\u00bd tsp ground cumin<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">How to make chicken wraps<\/h2>\n\n\n\n<p>For these chicken wraps, I like to <strong>sear the chicken in a pan<\/strong> or <strong>grill it<\/strong> for a slightly smoky flavour and juicy texture. The best part is that you can use <strong>whatever chicken you already have<\/strong>: roasted, boiled, shredded, or leftover. I often use leftovers from a <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-juicy-oven-roasted-chicken-family-recipe-for-perfect-golden-skin-every-time.html\">whole roast chicken<\/a> or plain shredded chicken (without BBQ sauce) to make the wraps even faster.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Preparing the chicken: two easy methods<\/h3>\n\n\n\n<p>Everyone has their own way of cooking chicken for wraps, but these are the two most common options:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Method 1: Cook whole chicken breasts, then slice<\/strong>\n<ul class=\"wp-block-list\">\n<li>Season whole chicken breasts with <strong>salt and black pepper<\/strong>.<\/li>\n\n\n\n<li>Sear in a hot pan or grill on a barbecue until cooked through.<\/li>\n\n\n\n<li>Let rest briefly, then slice and fill the tortillas.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Method 2: Slice first, marinate, then cook<\/strong>\n<ul class=\"wp-block-list\">\n<li>Cut the chicken breast into strips or bite-size pieces.<\/li>\n\n\n\n<li>Season (or marinate) to your taste and leave for <strong>at least 1 hour<\/strong>.<\/li>\n\n\n\n<li>Sear in a hot pan until golden and fully cooked.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>That\u2019s how I usually do it, how do <em>you<\/em> like to prepare your chicken for wraps?<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/preparation-des-aiguillettes-de-poulet-et-marinade-aux-epices-mexicaines.jpg\" alt=\"Montage photo montrant un blanc de poulet cru, le poulet coup\u00e9 en aiguillettes, puis plac\u00e9 dans un bol avec des \u00e9pices et de l\u2019huile\/citron pour la marinade fajitas.\" class=\"wp-image-86612\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/preparation-des-aiguillettes-de-poulet-et-marinade-aux-epices-mexicaines.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/preparation-des-aiguillettes-de-poulet-et-marinade-aux-epices-mexicaines-300x300.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/preparation-des-aiguillettes-de-poulet-et-marinade-aux-epices-mexicaines-150x150.jpg 150w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/preparation-des-aiguillettes-de-poulet-et-marinade-aux-epices-mexicaines-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Marinate Chicken for Fajitas (Quick, Flavour-Packed Method)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Clean and slice the chicken<\/strong> into fairly thin strips so it absorbs the seasoning well and cooks quickly.<\/li>\n\n\n\n<li><strong>Place the chicken strips<\/strong> in a mixing bowl.<\/li>\n\n\n\n<li><strong>Add the marinade ingredients<\/strong>: crushed garlic, ground cumin, paprika, fajita seasoning, lemon juice, and <strong>1 tablespoon of oil<\/strong>.<\/li>\n\n\n\n<li><strong>Mix thoroughly<\/strong> until every piece of chicken is well coated.<\/li>\n\n\n\n<li><strong>Cover and refrigerate<\/strong> for <strong>at least 2 hours<\/strong> to let the flavours develop (longer is even better if you have time).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1067\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Ingre\u0301dients-pour-les-wraps-au-poulet-ou-les-fajitas-au-poulet.jpg\" alt=\"Aiguillettes de poulet marin\u00e9es dans un plat en verre, entour\u00e9es d\u2019avocat, tomates, oignon rouge, salade verte, mayonnaise et tortillas sur un plan de travail.\" class=\"wp-image-86613\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Ingre\u0301dients-pour-les-wraps-au-poulet-ou-les-fajitas-au-poulet.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Ingre\u0301dients-pour-les-wraps-au-poulet-ou-les-fajitas-au-poulet-225x300.jpg 225w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Ingre\u0301dients-pour-les-wraps-au-poulet-ou-les-fajitas-au-poulet-768x1024.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Assembling and Filling Chicken Wraps (Fajitas)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Cook the peppers<\/strong>\n<ul class=\"wp-block-list\">\n<li>Saut\u00e9 pepper strips in a little oil until tender-crisp.<\/li>\n\n\n\n<li><em>Optional (no skin)<\/em>: cook peppers whole, peel, then slice into strips.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Prep the fresh toppings<\/strong>\n<ul class=\"wp-block-list\">\n<li>Slice the red onion thinly.<\/li>\n\n\n\n<li>Slice the tomatoes and lightly salt.<\/li>\n\n\n\n<li>Slice the avocado and drizzle with lemon juice to prevent browning.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Cook the chicken<\/strong>\n<ul class=\"wp-block-list\">\n<li>Heat a little oil in a pan until hot.<\/li>\n\n\n\n<li>Saut\u00e9 the chicken strips until cooked through and the pan juices <strong>reduce<\/strong> to coat the chicken.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Warm the tortillas<\/strong>\n<ul class=\"wp-block-list\">\n<li>Warm each tortilla in a dry pan for <strong>10\u201320 seconds per side<\/strong> until soft and lightly golden.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Assemble<\/strong>\n<ul class=\"wp-block-list\">\n<li>Spread a thin layer of mayonnaise over the tortilla.<\/li>\n\n\n\n<li>Add salad, tomato, avocado, onion, and peppers.<\/li>\n\n\n\n<li>Top with chicken, then add a small extra drizzle of mayo (optional).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Roll and serve<\/strong>\n<ul class=\"wp-block-list\">\n<li>Fold the sides in, then roll tightly.<\/li>\n\n\n\n<li>Wrap in paper towel or baking paper if you want to prevent leaks.<\/li>\n\n\n\n<li>Eat straight away while the tortilla is warm and the filling is fresh.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image size-full wp-image-86614\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Montage-et-remplissage-du-wrap-au-poulet.jpg\" alt=\"Montage \u00e9tape par \u00e9tape du montage d\u2019un wrap fajita au poulet : mayonnaise sur la tortilla, salade, tomates, poivrons, oignon rouge, avocat, poulet grill\u00e9, puis filet de mayonnaise avant de rouler.\" class=\"wp-image-86614\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Montage-et-remplissage-du-wrap-au-poulet.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Montage-et-remplissage-du-wrap-au-poulet-300x300.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Montage-et-remplissage-du-wrap-au-poulet-150x150.jpg 150w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Montage-et-remplissage-du-wrap-au-poulet-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Montage et remplissage du wrap au poulet:<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">No-fail tips for perfect wraps<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Soggy wrap<\/strong>: dry the salad, seed the tomato, keep sauce thin, and add extra sauce right before rolling.<\/li>\n\n\n\n<li><strong>Tortilla tearing<\/strong>: warm it first, don\u2019t overfill, fold the sides in, then roll tightly.<\/li>\n\n\n\n<li><strong>Dry chicken<\/strong>: cook on higher heat, keep strips even, don\u2019t overcook, and rest 3\u20135 minutes if needed.<\/li>\n\n\n\n<li><strong>Marinade too spicy<\/strong>: reduce chilli\/paprika; add yoghurt (or extra oil + lemon) and pair with a cooling sauce.<\/li>\n\n\n\n<li><strong>Leaky wrap<\/strong>: leave a 2 cm border, roll snugly, and wrap in baking paper.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image size-full wp-image-86615\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/comment-rouler-un-wrap-au-poulet-ou-les-fajitas-au-poulet.jpg\" alt=\"Montage photo montrant comment envelopper un wrap fajita au poulet dans du papier cuisson, puis gros plan sur le wrap garni de poulet, avocat, tomate, salade, oignon rouge et sauce.\" class=\"wp-image-86615\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/comment-rouler-un-wrap-au-poulet-ou-les-fajitas-au-poulet.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/comment-rouler-un-wrap-au-poulet-ou-les-fajitas-au-poulet-300x300.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/comment-rouler-un-wrap-au-poulet-ou-les-fajitas-au-poulet-150x150.jpg 150w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/comment-rouler-un-wrap-au-poulet-ou-les-fajitas-au-poulet-500x500.jpg 500w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">comment rouler un wrap au poulet ou les fajitas au poulet<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Fillings &amp; sauces<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Classic<\/strong>: salad + tomato + avocado + peppers + onion + a little mayo.<\/li>\n\n\n\n<li><strong>Yoghurt-lemon sauce<\/strong>: yoghurt (or Greek yoghurt) + lemon + salt (add herbs\/garlic if you like).<\/li>\n\n\n\n<li><strong>Light ranch-style<\/strong>: yoghurt + herbs + a little mustard.<\/li>\n\n\n\n<li><strong>Salsa<\/strong>: fresh tomato salsa for brightness.<\/li>\n\n\n\n<li><strong>Guacamole<\/strong>: creamy swap for mayo.<\/li>\n\n\n\n<li><strong>Chipotle-style<\/strong>: mayo or yoghurt + chipotle (or smoked paprika) for smoky heat.<\/li>\n\n\n\n<li><strong>Extra add-ins<\/strong>: corn, kidney beans, cheddar, pickled onions, fresh coriander.<\/li>\n\n\n\n<li><strong>Kids\u2019 version<\/strong>: skip chilli, use sweet paprika + cumin, and a mild yoghurt sauce.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Meal prep &amp; storage<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Marinate ahead<\/strong>: chicken can sit <strong>up to 24 hours<\/strong> in the fridge.<\/li>\n\n\n\n<li><strong>Prep veg ahead<\/strong>: slice peppers\/onion <strong>up to 48 hours<\/strong> ahead; store airtight.<\/li>\n\n\n\n<li><strong>Sauces<\/strong>: keep <strong>3-4 days<\/strong> refrigerated in a sealed container.<\/li>\n\n\n\n<li><strong>Cooked chicken<\/strong>: store airtight for <strong>up to 3 days<\/strong>.<\/li>\n\n\n\n<li><strong>Assemble last-minute<\/strong>: keeps tortillas from going soft (pack sauce and tomato separately if needed).<\/li>\n\n\n\n<li><strong>Reheat<\/strong>: warm chicken in a pan; warm tortillas <strong>15 seconds<\/strong> in a dry pan, then fill.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Can I swap flour tortillas?\u00a0<\/strong>Yes, use corn, wholemeal, or gluten-free tortillas; warm them well so they don\u2019t crack.<\/li>\n\n\n\n<li><strong>How do I make it without mayonnaise?\u00a0<\/strong>Use Greek yoghurt + lemon, or guacamole for a creamy texture.<\/li>\n\n\n\n<li><strong>Which cut of chicken works best?\u00a0<\/strong>Breasts cook fast; boneless thighs stay juicier and are more forgiving.<\/li>\n\n\n\n<li><strong>How do I control the heat?\u00a0<\/strong>Use sweet paprika for mild, add chilli gradually, and balance with a cooling yoghurt sauce.<\/li>\n\n\n\n<li><strong>Can I cook it in the oven?\u00a0<\/strong>Yes, spread chicken and peppers on a tray and bake at <strong>200\u00b0C<\/strong> until cooked, stirring once.<\/li>\n\n\n\n<li><strong>Can I use an air fryer?\u00a0<\/strong>Yes, cook chicken (and peppers if you like) in batches, then assemble.<\/li>\n\n\n\n<li><strong>How do I pack wraps without leaks?\u00a0<\/strong>Keep sauce separate, leave a border, roll tight, and wrap in baking paper.<\/li>\n\n\n\n<li><strong>How do I stop wraps turning soggy?\u00a0<\/strong>Dry salad, seed tomatoes, keep sauce minimal, and assemble close to serving.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Other recipe for a quick dinner<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-pesto-tarte-soleil-recipe-homemade-sun-tart.html\">Pesto Tarte soleil : sun tart<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-mortadella-croque-monsieur-without-bechamel.html\">Mortadella Croque-Monsieur<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-homemade-cheese-turnovers-empanadas.html\">Cheese Turnovers (Empanadas )<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-tunisian-brik-with-egg-and-tuna-easy-crispy-recipebrick-tunisienne-a-loeuf.html\">Tunisian Brik with Egg and Tuna<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-chicken-fajita-wraps-tortilla-wraps.html\/print\/131984\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-131984-jump-target\" 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98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Easy to make Chicken Fajita Wraps : Tortilla Wraps<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" 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class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">2 hours 35 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"8\">8<\/span> wraps <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-chicken-fajita-wraps-tortilla-wraps.html\/print\/131984\" target=\"_blank\" style=\"border-color: #94B5AB !important; background: #94B5AB !important; color: rgba(0,0,0,0.97) !important;\" data-tasty-recipes-customization=\"button-color.border-color button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These chicken fajita wraps are quick, fresh, and full of Tex-Mex flavour. Juicy marinated chicken, saut\u00e9ed peppers, and creamy avocado get rolled into warm tortillas for an easy dinner, lunchbox, or snack you can customise.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a40\" id=\"ingredient_checkbox_69db924ec1a40\" aria-label=\"8 flour tortillas\"><label for=\"ingredient_checkbox_69db924ec1a40\"><\/label><\/span><span data-amount=\"8\">8<\/span> flour tortillas<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a4d\" id=\"ingredient_checkbox_69db924ec1a4d\" aria-label=\"2 chicken breasts\"><label for=\"ingredient_checkbox_69db924ec1a4d\"><\/label><\/span><span data-amount=\"2\">2<\/span> chicken breasts<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a54\" id=\"ingredient_checkbox_69db924ec1a54\" aria-label=\"1 red bell pepper\"><label for=\"ingredient_checkbox_69db924ec1a54\"><\/label><\/span><span data-amount=\"1\">1<\/span> red bell pepper<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a5b\" id=\"ingredient_checkbox_69db924ec1a5b\" aria-label=\"1 green bell pepper\"><label for=\"ingredient_checkbox_69db924ec1a5b\"><\/label><\/span><span data-amount=\"1\">1<\/span> green bell pepper<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a62\" id=\"ingredient_checkbox_69db924ec1a62\" aria-label=\"1 red onion\"><label for=\"ingredient_checkbox_69db924ec1a62\"><\/label><\/span><span data-amount=\"1\">1<\/span> red onion<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a68\" id=\"ingredient_checkbox_69db924ec1a68\" aria-label=\"1 avocado\"><label for=\"ingredient_checkbox_69db924ec1a68\"><\/label><\/span><span data-amount=\"1\">1<\/span> avocado<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a6e\" id=\"ingredient_checkbox_69db924ec1a6e\" aria-label=\"mixed salad leaves (of your choice)\"><label for=\"ingredient_checkbox_69db924ec1a6e\"><\/label><\/span>mixed salad leaves (of your choice)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a73\" id=\"ingredient_checkbox_69db924ec1a73\" aria-label=\"fresh tomato\"><label for=\"ingredient_checkbox_69db924ec1a73\"><\/label><\/span>fresh tomato<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a77\" id=\"ingredient_checkbox_69db924ec1a77\" aria-label=\"mayonnaise\"><label for=\"ingredient_checkbox_69db924ec1a77\"><\/label><\/span>mayonnaise<\/li>\n<\/ul>\n<h4>For the marinade<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a81\" id=\"ingredient_checkbox_69db924ec1a81\" aria-label=\"1 tsp hot paprika (chilli, or Espelette pepper)\"><label for=\"ingredient_checkbox_69db924ec1a81\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> hot paprika (chilli, or Espelette pepper)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a88\" id=\"ingredient_checkbox_69db924ec1a88\" aria-label=\"1 tsp ground cumin\"><label for=\"ingredient_checkbox_69db924ec1a88\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> ground cumin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a8e\" id=\"ingredient_checkbox_69db924ec1a8e\" aria-label=\"1 tsp garlic powder\"><label for=\"ingredient_checkbox_69db924ec1a8e\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> garlic powder<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a93\" id=\"ingredient_checkbox_69db924ec1a93\" aria-label=\"1 garlic clove\"><label for=\"ingredient_checkbox_69db924ec1a93\"><\/label><\/span><span data-amount=\"1\">1<\/span> garlic clove<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1a99\" id=\"ingredient_checkbox_69db924ec1a99\" aria-label=\"1 tsp fajita seasoning\"><label for=\"ingredient_checkbox_69db924ec1a99\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> fajita seasoning<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1aa1\" id=\"ingredient_checkbox_69db924ec1aa1\" aria-label=\"juice of \u00bd lemon\"><label for=\"ingredient_checkbox_69db924ec1aa1\"><\/label><\/span>juice of <span data-amount=\"0.5\">\u00bd<\/span> lemon<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69db924ec1aa6\" id=\"ingredient_checkbox_69db924ec1aa6\" aria-label=\"extra virgin olive oil\"><label for=\"ingredient_checkbox_69db924ec1aa6\"><\/label><\/span>extra virgin olive oil<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69db924ec23dd_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69db924ec23dd_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\">Clean the chicken and slice it into fairly thin strips.<\/li>\n<li id=\"instruction-step-2\">Place the chicken strips in a mixing bowl.<\/li>\n<li id=\"instruction-step-3\">Add crushed garlic, cumin, paprika, fajita seasoning, lemon juice, and 1 tbsp olive oil.<\/li>\n<li id=\"instruction-step-4\">Cover and chill for at least 2 hours.<\/li>\n<li id=\"instruction-step-5\">Saut\u00e9 the two peppers, sliced into strips, in a little oil.<\/li>\n<li id=\"instruction-step-6\">If you don\u2019t like the skin, cook the peppers whole, remove the skin, then slice into strips.<\/li>\n<li id=\"instruction-step-7\">Slice the red onion, slice the tomatoes, and lightly salt them.<\/li>\n<li id=\"instruction-step-8\">Slice the avocado and drizzle with lemon juice.<\/li>\n<li id=\"instruction-step-9\">Saut\u00e9 the chicken strips in a little oil over high heat.<\/li>\n<li id=\"instruction-step-10\">Cook until the pan juices have reduced well.<\/li>\n<li id=\"instruction-step-11\">In another pan, warm the tortillas and lightly toast them until just golden.<\/li>\n<li id=\"instruction-step-12\">Spread a little mayonnaise over each tortilla, then top with salad, tomato, avocado, onion, and peppers.<\/li>\n<li id=\"instruction-step-13\">Add the chicken, then add a small drizzle of mayonnaise.<\/li>\n<li id=\"instruction-step-14\">Fold in the sides to cover the filling, then roll up.<\/li>\n<li id=\"instruction-step-15\">Wrap in paper towel or baking paper if you don\u2019t want the sauce to leak out.<\/li>\n<li id=\"instruction-step-16\">Eat straight away.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">20 min<\/span><\/li><li class=\"additional-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>marinating time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-additional-time\">2 hours<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">sandwich, wraps<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">mexican cuisine<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 wrap<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">380 kcal<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>These chicken fajita wraps are quick, fresh, and full of Tex-Mex flavour. Juicy marinated chicken, saut\u00e9ed peppers, and creamy avocado get rolled into warm tortillas for an easy dinner, lunchbox, or snack you can customise. Savory seasoned Chicken Fajita Wraps (Tortilla Wraps) with Spiced Marinade, Peppers &amp; Avocado Chicken fajita wraps are proof that a&#8230;<\/p>\n","protected":false},"author":2,"featured_media":131971,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13299,13374],"tags":[13423],"class_list":["post-131978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-latin-american-food","category-pizzas-quiches-savory-pies-sandwiches","tag-poultry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Chicken Fajita Wraps : Tortilla Wraps<\/title>\n<meta name=\"description\" content=\"Easy chicken fajita wraps with a zesty spice marinade, saut\u00e9ed peppers and creamy avocado. 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Whether it\u2019s chicken, turkey, capon, or duck, these meats are prized for their tender flavor and their ability to absorb spices and marinades \n\nHalal chicken recipes: a reliable choice for any meal\nChicken is without a doubt the most popular poultry in halal cooking. Easy to prepare, it lends itself to countless delicious recipes. A quick and simple idea is spice-marinated chicken: just let the chicken soak in a blend of olive oil, turmeric, cumin, paprika, and garlic, then grill it or roast it in the oven. Served with fragrant rice or a fresh salad, it\u2019s sure to delight the whole family.    \nHalal meal idea: add variety to your table\nFor a warm and flavorful meal, consider turkey tagine with olives and preserved lemons. This classic dish from Maghrebi cuisine combines tangy and sweet flavors for an exquisite result. For a more festive option, stuffed capon with dried fruits and cinnamon is the perfect choice for special occasions.  \nHalal recipe: explore new flavors\nFans of world cuisine can try Asian-style halal lacquered duck, prepared with halal soy sauce and honey for an irresistible caramelized finish. Another original idea is chicken skewers marinated in yogurt and spices, a recipe inspired by Indian cuisine. \n\nBy exploring these different halal recipes, you\u2019ll bring more variety to your meals while enjoying the benefits and rich flavors of poultry.","parent":0,"count":16,"filter":"raw"}],"uagb_featured_image_src":{"full":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg",1000,1500,false],"thumbnail":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux-150x150.jpg",150,150,true],"medium":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux-200x300.jpg",200,300,true],"medium_large":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg",1000,1500,false],"large":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux-683x1024.jpg",683,1024,true],"1536x1536":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg",1000,1500,false],"2048x2048":["https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/05\/Wrap-au-poulet-des-tortillas-au-ble\u0301-farci-au-poulet-avocat-tomate-poivron-et-oignon-coupe\u0301-en-deux.jpg",1000,1500,false]},"uagb_author_info":{"display_name":"Amour de cuisine","author_link":"https:\/\/www.amourdecuisine.fr\/en\/article-author\/soulef"},"uagb_comment_info":0,"uagb_excerpt":"These chicken fajita wraps are quick, fresh, and full of Tex-Mex flavour. Juicy marinated chicken, saut\u00e9ed peppers, and creamy avocado get rolled into warm tortillas for an easy dinner, lunchbox, or snack you can customise. Savory seasoned Chicken Fajita Wraps (Tortilla Wraps) with Spiced Marinade, Peppers &amp; Avocado Chicken fajita wraps are proof that a...","_links":{"self":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/131978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/comments?post=131978"}],"version-history":[{"count":0,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/131978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media\/131971"}],"wp:attachment":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media?parent=131978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/categories?post=131978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/tags?post=131978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}