{"id":128997,"date":"2025-11-10T17:09:36","date_gmt":"2025-11-10T17:09:36","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=128997"},"modified":"2025-11-10T18:47:50","modified_gmt":"2025-11-10T18:47:50","slug":"pomegranate-molasses-roasted-brussels-sprouts-and-pumpkin","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-pomegranate-molasses-roasted-brussels-sprouts-and-pumpkin.html","title":{"rendered":"Pomegranate molasses roasted brussels sprouts and pumpkin"},"content":{"rendered":"\n<p>These roasted Brussels sprouts and pumpkin with pomegranate molasses bring color, warmth, and flavor to any festive table. <\/p>\n\n\n\n<p>With their perfect balance of sweetness and tang, this easy vegetarian side dish turns simple seasonal vegetables into something truly special. <\/p>\n\n\n\n<p>It\u2019s a healthy, wholesome addition to your winter dinners or holiday feasts, full of texture and natural goodness.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone wp-image-83706 size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse.jpg\" alt=\"Plate of roasted Brussels sprouts and pumpkin with pomegranate molasses, topped with nuts and fresh pomegranate seeds, presented on a flower- and fruit-decorated table for a colorful, wholesome autumn meal.\" class=\"wp-image-83706\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">choux de Bruxelles et potimarron rotis au four a\u0300 la me\u0301lasse de grenade<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Brussels Sprouts and Pumpkin with Pomegranate Molasses<\/h2>\n\n\n\n<p>This dish became one of my favorite sides during the holidays. To go with my <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-roast-stuffed-turkey-recipe-juicy-flavorful-and-easy-to-make.html\">roast turkey<\/a> this year, I made a tray of <strong>Brussels sprouts and pumpkin roasted in the oven<\/strong>, coated in a light drizzle of <strong>pomegranate molasses<\/strong>.<\/p>\n\n\n\n<p>The result was colorful, fragrant, and just the right mix of sweet and tangy, a little something special for our festive dinner.<\/p>\n\n\n\n<p>At home, I have to admit, Brussels sprouts are not everyone\u2019s favorite. My eldest and I are the only true fans; the rest of the family just doesn\u2019t know what they\u2019re missing!<\/p>\n\n\n\n<p>So to keep everyone happy, I added <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-honey-and-thyme-roasted-pumpkin.html\">honey-roasted pumpkin<\/a> for the kids and a <a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-the-best-homemade-creamy-mashed-potatoes-an-easy-recipe.html\">creamy mashed potato side<\/a> for my husband.<\/p>\n\n\n\n<p>My son, on the other hand, could eat Brussels sprouts any way imaginable: steamed, pan-fried, or roasted like this.<\/p>\n\n\n\n<p>I love mixing them with <strong>naturally sweet vegetables<\/strong> like pumpkin or sweet potato; it softens their earthy flavor and brings extra texture and warmth to the dish.<\/p>\n\n\n\n<p>It\u2019s such a <strong>simple, honest recipe<\/strong>, comforting, full of color, and perfect for cozy winter meals or a festive roast dinner.<\/p>\n\n\n\n<p>Every year, it somehow ends up stealing the spotlight on our table.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-1.jpg\" alt=\"Pomegranate molasses being poured over a dish of roasted Brussels sprouts and pumpkin, topped with nuts and pomegranate seeds, a colorful, indulgent plate perfect for a festive winter meal.\" class=\"wp-image-83707\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-1.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-1-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-1-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Roasted Brussels Sprouts and Pumpkin with Pomegranate Molasses<\/h2>\n\n\n\n<p>&#8211; <strong>Main Vegetables<\/strong> :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>2 cups Brussels sprouts<\/strong>\u00a0: trimmed, tough ends removed, and yellowed leaves discarded for a tender, mild taste after roasting.<\/li>\n\n\n\n<li><strong>1 cup pumpkin<\/strong>\u00a0: peeled if not organic, deseeded, and cut into even cubes for consistent roasting and a rich caramelized finish.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Seasoning Base :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 tbsp olive oil<\/strong>\u00a0: helps vegetables roast evenly while adding a delicate, fruity flavor.<\/li>\n\n\n\n<li><strong>Sea salt, freshly ground<\/strong>\u00a0: balances the sweetness of pumpkin and enhances flavor.<\/li>\n\n\n\n<li><strong>Black pepper, freshly cracked<\/strong>\u00a0: adds warmth and a touch of spice.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Glaze &amp; Garnish :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>1 tbsp olive oil<\/strong>\u00a0: to emulsify the dressing and give it a silky texture.<\/li>\n\n\n\n<li><strong>3 tbsp pomegranate molasses<\/strong>\u00a0: the key flavor element; sweet, tangy, and deeply aromatic.<\/li>\n\n\n\n<li><strong>\u00bd cup pecans<\/strong>\u00a0: lightly toasted for a buttery crunch.<\/li>\n\n\n\n<li><strong>\u00bd cup fresh pomegranate seeds<\/strong>\u00a0: a juicy, colorful finish that adds freshness and contrast.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/04\/Melasse-de-grenade-sans-sucre-3.jpg\" alt=\"melasse de grenade\" class=\"wp-image-103461\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/04\/Melasse-de-grenade-sans-sucre-3.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/04\/Melasse-de-grenade-sans-sucre-3-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/04\/Melasse-de-grenade-sans-sucre-3-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">How to Make Roasted Brussels Sprouts and Pumpkin with Pomegranate Molasses<\/h2>\n\n\n\n<p><strong>&#8211; Step 1: Prep the Brussels Sprouts :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trim off the hard ends and a small part of the stem without cutting too deep (to keep the leaves intact).<\/li>\n\n\n\n<li>Slice each sprout in half lengthwise and remove any wilted or yellow leaves.<\/li>\n\n\n\n<li>Soak the sprouts for a few minutes in a bowl of water with a splash of vinegar to remove dust or insects.<\/li>\n\n\n\n<li>Drain well and pat dry gently with a clean towel or paper napkins, this step is key for even browning.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Step 2: Prep the Pumpkin :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Peel the pumpkin if not organic, remove the seeds and stringy parts, then cut into 1-inch cubes.<\/li>\n\n\n\n<li>Try to keep the pieces uniform so they roast evenly and caramelize beautifully.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/preparartion-des-chou-de-bruxelle-au-four.jpg\" alt=\"Preparation of oven-roasted Brussels sprouts\" class=\"wp-image-128986\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/preparartion-des-chou-de-bruxelle-au-four.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/preparartion-des-chou-de-bruxelle-au-four-225x300.jpg 225w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/preparartion-des-chou-de-bruxelle-au-four-768x1024.jpg 768w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/preparartion-des-chou-de-bruxelle-au-four-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>&#8211; Step 3: Roast the Vegetables :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Preheat your oven to <strong>400\u00b0F (200\u00b0C)<\/strong>.<\/li>\n\n\n\n<li>In a large bowl, toss the Brussels sprouts and pumpkin cubes with <strong>3 tbsp olive oil<\/strong>, salt, and pepper until well coated.<\/li>\n\n\n\n<li>Spread the vegetables on a parchment-lined baking sheet in a <strong>single layer<\/strong> for even roasting.<\/li>\n\n\n\n<li>Bake for <strong>15-20 minutes<\/strong>, flipping halfway through, until golden and tender inside.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Step 4: Dress and Serve :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Transfer the roasted vegetables to a serving bowl.<\/li>\n\n\n\n<li>Add the <strong>pecans<\/strong> and <strong>pomegranate seeds<\/strong>.<\/li>\n\n\n\n<li>In a small bowl, whisk <strong>1 tbsp olive oil<\/strong> with <strong>3 tbsp pomegranate molasses<\/strong> and drizzle over the vegetables.<\/li>\n\n\n\n<li>Toss gently, adjust seasoning, and serve warm or at room temperature.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Cuisson au four :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pr\u00e9chauffez le four \u00e0 200 \u00b0C<\/strong> (ou un peu moins selon la puissance de votre four).<\/li>\n\n\n\n<li><strong>Dans un grand saladier<\/strong>, m\u00e9langez les choux de Bruxelles et le potimarron avec <strong>3 c. \u00e0 soupe d\u2019huile d\u2019olive<\/strong>, du <strong>sel du moulin<\/strong> et du <strong>poivre noir fra\u00eechement moulu<\/strong>.<\/li>\n\n\n\n<li><strong>Remuez bien<\/strong> pour enrober chaque morceau d\u2019huile et d\u2019assaisonnement.<\/li>\n\n\n\n<li><strong>\u00c9talez les l\u00e9gumes sur une plaque recouverte de papier cuisson<\/strong>, en une seule couche, pour une cuisson homog\u00e8ne et des l\u00e9gumes bien dor\u00e9s.<\/li>\n\n\n\n<li><strong>Enfournez pendant environ 15 \u00e0 20 minutes<\/strong>, en retournant les l\u00e9gumes \u00e0 mi-cuisson, jusqu\u2019\u00e0 ce qu\u2019ils soient tendres \u00e0 l\u2019int\u00e9rieur et croustillants \u00e0 l\u2019ext\u00e9rieur.<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Assaisonnement final et dressage :<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sortez les l\u00e9gumes du four<\/strong> et transf\u00e9rez-les dans un grand saladier.<\/li>\n\n\n\n<li><strong>Ajoutez les noix de p\u00e9can grossi\u00e8rement concass\u00e9es<\/strong> et les <strong>graines de grenade fra\u00eeche<\/strong>.<\/li>\n\n\n\n<li><strong>Dans un petit bol<\/strong>, m\u00e9langez <strong>1 c. \u00e0 soupe d\u2019huile d\u2019olive<\/strong> avec <strong>3 c. \u00e0 soupe de m\u00e9lasse de grenade<\/strong>, puis versez cette sauce sur les l\u00e9gumes r\u00f4tis.<\/li>\n\n\n\n<li><strong>M\u00e9langez d\u00e9licatement<\/strong>, ajustez l\u2019assaisonnement si besoin et servez aussit\u00f4t, ti\u00e8de ou chaud, pour profiter pleinement des saveurs sucr\u00e9es-sal\u00e9es et des textures contrast\u00e9es.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1500\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-2.jpg\" alt=\"Plate of roasted Brussels sprouts and pumpkin with pomegranate molasses, topped with nuts and pomegranate seeds, presented on a flower- and fruit-decorated table for a colorful, festive, and indulgent meal.\" class=\"wp-image-83708\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-2.jpg 1000w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-2-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-2-683x1024.jpg 683w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Flavor Variations: How to Season Roasted Brussels Sprouts<\/h2>\n\n\n\n<p>Once roasted, Brussels sprouts become a blank canvas for flavor. Here are five irresistible ways to season and personalize your dish:<\/p>\n\n\n\n<p><strong>&#8211; Sweet &amp; Comforting<\/strong>\u00a0:\u00a0Drizzle with <strong>maple syrup<\/strong> for a touch of sweetness that balances their earthy flavor. Add crunch with <strong>pecans, roasted chestnuts, or candied nuts<\/strong>, a cozy winter twist that even kids might enjoy!<\/p>\n\n\n\n<p><strong>&#8211; Tangy with Pomegranate Molasses :&nbsp;<\/strong>For a more elegant side dish, coat your veggies with <strong>pomegranate molasses<\/strong> for a glossy, sweet-tart finish. Top with <strong>fresh pomegranate seeds<\/strong> for color, freshness, and a juicy burst in every bite.<\/p>\n\n\n\n<p><strong>&#8211; Mediterranean Touch :&nbsp;<\/strong>Use a <strong>balsamic reduction<\/strong> instead of molasses and scatter over <strong>toasted pine nuts<\/strong>. Their nutty flavor complements the caramelized veggies beautifully and adds a hint of sophistication.<\/p>\n\n\n\n<p><strong>&#8211; Cheesy &amp; Savory :<\/strong>\u00a0Grate some <strong>Parmesan or Pecorino<\/strong> over the warm sprouts as soon as they come out of the oven. The cheese melts slightly and adds a salty, rich depth to the dish, simple and addictive!<\/p>\n\n\n\n<p><strong>&#8211; Caramelized Onion Delight :&nbsp;<\/strong>Mix your roasted sprouts with <strong>slow-cooked caramelized onions<\/strong> for a silky, sweet contrast. Perfect as a side to roast chicken, turkey, or a vegetarian main.<\/p>\n\n\n\n<p>Tip: Go easy on the salt before seasoning, sauces like molasses or cheese add plenty of flavor on their own.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/des-choux-de-bruxelles.jpg\" alt=\"Brussels Sprouts\" class=\"wp-image-128987\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/des-choux-de-bruxelles.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/des-choux-de-bruxelles-225x300.jpg 225w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/des-choux-de-bruxelles-768x1024.jpg 768w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/des-choux-de-bruxelles-1152x1536.jpg 1152w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Frequently Asked Questions (FAQ)<\/h2>\n\n\n\n<p><strong>&#8211; Can I use frozen Brussels sprouts?&nbsp;<\/strong>Yes! Just <strong>thaw completely and pat dry<\/strong> before roasting to prevent sogginess.<\/p>\n\n\n\n<p><strong>&#8211; What can I use instead of pomegranate molasses?<\/strong>&nbsp;Mix <strong>maple syrup with balsamic vinegar<\/strong> or <strong>honey with a squeeze of lemon juice<\/strong> for a similar sweet-tart flavor.<\/p>\n\n\n\n<p><strong>&#8211; How long should I roast them?&nbsp;<\/strong>About <strong>15-20 minutes at 400\u00b0F (200\u00b0C)<\/strong>, flipping halfway. They should be tender inside and crispy at the edges.<\/p>\n\n\n\n<p><strong>&#8211; Can I make this recipe ahead of time?\u00a0<\/strong>Definitely. Roast earlier in the day and <strong>reheat in the oven for 5-7 minutes at 350\u00b0F (180\u00b0C)<\/strong> before serving. Avoid the microwave, it softens the texture.<\/p>\n\n\n\n<p><strong>&#8211; Is this recipe vegetarian or vegan?&nbsp;<\/strong>Yes, it\u2019s <strong>fully plant-based<\/strong>, packed with fiber, vitamins, and healthy fats. Ideal as a side or a light main.<\/p>\n\n\n\n<p><strong>&#8211; How can I reduce bitterness in Brussels sprouts?&nbsp;<\/strong>Choose <strong>small, firm sprouts<\/strong> and don\u2019t overcook them. Roasting with olive oil and a sweet glaze (like maple or molasses) balances any bitterness.<\/p>\n\n\n\n<p><strong>&#8211; Can I substitute the pecans?&nbsp;<\/strong>Of course! Try <strong>walnuts, almonds, hazelnuts, or sunflower seeds<\/strong>, all add crunch and flavor.<\/p>\n\n\n\n<p><strong>&#8211; What can I serve this with?&nbsp;<\/strong>Pairs beautifully with <strong>roast poultry, grilled fish, tofu, or lentil salad<\/strong>. You can also serve it warm over <strong>quinoa<\/strong> for a nourishing vegetarian meal.<\/p>\n\n\n\n<p><strong>&#8211; What drink pairs well?&nbsp;<\/strong>A <strong>lightly oaked white wine<\/strong> or <strong>fruity red wine<\/strong> works great. For a non-alcoholic option, try <strong>spiced apple cider<\/strong> or <strong>citrus-infused water<\/strong>.<\/p>\n\n\n\n<p><strong>&#8211; How should I store leftovers?\u00a0<\/strong>Keep in an <strong>airtight container<\/strong> in the fridge for up to <strong>3 days<\/strong>. Reheat briefly in the oven for best texture.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Other Side-dishes recipes<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-wild-rice-pilaf-with-apples-cranberries-and-pecans.html\">Wild Rice Pilaf with Apples, Cranberries, and Pecans<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-hasselback-roasted-butternut-squash.html\">Hasselback Roasted Butternut Squash<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-garlic-sauteed-french-green-beans.html\">Garlic sauteed french green beans<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a 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!important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/01\/choux-de-bruxelles-et-potimarron-a-la-melasse-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Pomegranate molasses roasted brussels sprouts and pumpkin\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Holiday Side Dish : Roasted Brussels Sprouts and Pumpkin with Pomegranate Molasses<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div 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class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">35 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-pomegranate-molasses-roasted-brussels-sprouts-and-pumpkin.html\/print\/129000\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>These roasted Brussels sprouts and pumpkin with pomegranate molasses bring color, warmth, and flavor to any festive table. With their perfect balance of sweetness and tang, this easy vegetarian side dish turns simple seasonal vegetables into something truly special. It\u2019s a healthy, wholesome addition to your winter dinners or holiday feasts, full of texture and natural goodness.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><strong>&#8211; Main Vegetables :<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd0358f\" id=\"ingredient_checkbox_6a03facd0358f\" aria-label=\"2 cups Brussels sprouts\"><label for=\"ingredient_checkbox_6a03facd0358f\"><\/label><\/span><strong><span data-amount=\"2\" data-unit=\"cup\">2 cups<\/span> Brussels sprouts<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd03597\" id=\"ingredient_checkbox_6a03facd03597\" aria-label=\"1 cup pumpkin\"><label for=\"ingredient_checkbox_6a03facd03597\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"cup\">1 cup<\/span> pumpkin<\/strong><\/li>\n<\/ul>\n<p><strong>&#8211; Seasoning Base :<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd0359c\" id=\"ingredient_checkbox_6a03facd0359c\" aria-label=\"3 tbsp olive oil\"><label for=\"ingredient_checkbox_6a03facd0359c\"><\/label><\/span><strong><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> olive oil<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035a0\" id=\"ingredient_checkbox_6a03facd035a0\" aria-label=\"Sea salt, freshly ground\"><label for=\"ingredient_checkbox_6a03facd035a0\"><\/label><\/span><strong>Sea salt<\/strong>, freshly ground<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035a4\" id=\"ingredient_checkbox_6a03facd035a4\" aria-label=\"Black pepper, freshly cracked\"><label for=\"ingredient_checkbox_6a03facd035a4\"><\/label><\/span><strong>Black pepper<\/strong>, freshly cracked<\/li>\n<\/ul>\n<p><strong>&#8211; Glaze &amp; Garnish :<\/strong><\/p>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035a7\" id=\"ingredient_checkbox_6a03facd035a7\" aria-label=\"1 tbsp olive oil\"><label for=\"ingredient_checkbox_6a03facd035a7\"><\/label><\/span><strong><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> olive oil<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035ac\" id=\"ingredient_checkbox_6a03facd035ac\" aria-label=\"3 tbsp pomegranate molasses\"><label for=\"ingredient_checkbox_6a03facd035ac\"><\/label><\/span><strong><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> pomegranate molasses<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035b0\" id=\"ingredient_checkbox_6a03facd035b0\" aria-label=\"\u00bd cup pecans\"><label for=\"ingredient_checkbox_6a03facd035b0\"><\/label><\/span><strong><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> pecans<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03facd035b4\" id=\"ingredient_checkbox_6a03facd035b4\" aria-label=\"\u00bd cup fresh pomegranate seeds\"><label for=\"ingredient_checkbox_6a03facd035b4\"><\/label><\/span><strong><span data-amount=\"0.5\" data-unit=\"cup\">\u00bd cup<\/span> fresh pomegranate seeds<\/strong><\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a03facd03aa1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a03facd03aa1_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<p data-pm-slice=\"0 0 []\"><strong>&#8211; Prep the Brussels Sprouts<\/strong><\/p>\n<ul>\n<li id=\"instruction-step-1\">\n<p>Trim off the hard ends and a small part of the stem without cutting too deep (to keep the leaves intact).<\/p>\n<\/li>\n<li id=\"instruction-step-2\">\n<p>Slice each sprout in half lengthwise and remove any wilted or yellow leaves.<\/p>\n<\/li>\n<li id=\"instruction-step-3\">\n<p>Soak the sprouts for a few minutes in a bowl of water with a splash of vinegar to remove dust or insects.<\/p>\n<\/li>\n<li id=\"instruction-step-4\">\n<p>Drain well and pat dry gently with a clean towel or paper napkins, this step is key for even browning.<\/p>\n<\/li>\n<\/ul>\n<p><strong>&#8211; Prep the Pumpkin<\/strong><\/p>\n<ul>\n<li id=\"instruction-step-5\">\n<p>Peel the pumpkin if not organic, remove the seeds and stringy parts, then cut into 1-inch cubes.<\/p>\n<\/li>\n<li id=\"instruction-step-6\">\n<p>Try to keep the pieces uniform so they roast evenly and caramelize beautifully.<\/p>\n<\/li>\n<\/ul>\n<p><strong>&#8211; Roast the Vegetables<\/strong><\/p>\n<ul>\n<li id=\"instruction-step-7\">\n<p>Preheat your oven to <strong>400\u00b0F (200\u00b0C)<\/strong>.<\/p>\n<\/li>\n<li id=\"instruction-step-8\">\n<p>In a large bowl, toss the Brussels sprouts and pumpkin cubes with <strong>3 tbsp olive oil<\/strong>, salt, and pepper until well coated.<\/p>\n<\/li>\n<li id=\"instruction-step-9\">\n<p>Spread the vegetables on a parchment-lined baking sheet in a <strong>single layer<\/strong> for even roasting.<\/p>\n<\/li>\n<li id=\"instruction-step-10\">\n<p>Bake for <strong>15\u201320 minutes<\/strong>, flipping halfway through, until golden and tender inside.<\/p>\n<\/li>\n<\/ul>\n<p><strong>&#8211; Dress and Serve<\/strong><\/p>\n<ul>\n<li id=\"instruction-step-11\">\n<p>Transfer the roasted vegetables to a serving bowl.<\/p>\n<\/li>\n<li id=\"instruction-step-12\">\n<p>Add the <strong>pecans<\/strong> and <strong>pomegranate seeds<\/strong>.<\/p>\n<\/li>\n<li id=\"instruction-step-13\">\n<p>In a small bowl, whisk <strong>1 tbsp olive oil<\/strong> with <strong>3 tbsp pomegranate molasses<\/strong> and drizzle over the vegetables.<\/p>\n<\/li>\n<li id=\"instruction-step-14\">\n<p>Toss gently, adjust seasoning, and serve warm or at room temperature.<\/p>\n<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">20 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">side dish<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">Thanksgiving cuisine, Christmas cuisine<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 serving<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">210<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>These roasted Brussels sprouts and pumpkin with pomegranate molasses bring color, warmth, and flavor to any festive table. With their perfect balance of sweetness and tang, this easy vegetarian side dish turns simple seasonal vegetables into something truly special. It\u2019s a healthy, wholesome addition to your winter dinners or holiday feasts, full of texture and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":128996,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13306,13320,13347,13444,13375],"tags":[13547,13546,13476,13464,13417],"class_list":["post-128997","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-healthy-cuisine","category-other-cuisines","category-side-dish","category-vegetarian-recipes","tag-brussels-sprouts","tag-cabbage","tag-pomegranate","tag-red-kuri-squash","tag-wallnuts"],"yoast_head":"<!-- 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