{"id":128392,"date":"2025-11-01T01:33:26","date_gmt":"2025-11-01T01:33:26","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=128392"},"modified":"2025-11-01T01:33:28","modified_gmt":"2025-11-01T01:33:28","slug":"sweet-potato-bites-with-guacamole","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-bites-with-guacamole.html","title":{"rendered":"Sweet Potato Bites with Guacamole"},"content":{"rendered":"\n<p>Crispy roasted sweet potato bites topped with fresh guacamole, perfect for a healthy and vibrant appetiser. <\/p>\n\n\n\n<p>Ready in just 30 minutes, these bites charm with their natural sweetness, melt-in-the-mouth texture, and zesty Mexican twist, sure to impress your guests.<\/p>\n\n\n<div class=\"wp-block-image wp-image-74511 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1015\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-1.jpg\" alt=\"Roasted sweet potato bites topped with homemade guacamole, black beans, corn, red onion, and bell pepper, served on a black plate with a halved lime in the background. Perfect for a healthy and colourful appetiser.\" class=\"wp-image-74511\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-1.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-1-236x300.jpg 236w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-1-640x812.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">Sweet potato bites with guacamole<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Roasted Sweet Potato Bites with Guacamole (Healthy, Gluten-Free Appetiser)<\/h2>\n\n\n\n<p>These sweet potato guacamole bites are my go-to trick for a quick appetiser that always wows a crowd.<\/p>\n\n\n\n<p>I love the contrast between the sweet, caramelised roasted potato and the tangy freshness of the guacamole, all elevated by the crunch of corn, red onion, and bell pepper.<\/p>\n\n\n\n<p>They\u2019re incredibly easy to make: I often prepare the guacamole the day before so the flavours really develop, and I slice the sweet potatoes ahead of time, ready to pop in the oven just before serving.<\/p>\n\n\n\n<p>I recommend leaving the skin on for better texture and structure, simply brush the slices with a little oil, season, and roast until golden.<\/p>\n\n\n\n<p>The result? Colourful, melt-in-the-mouth bites that delight family and guests every time!<\/p>\n\n\n<div class=\"wp-block-image wp-image-74512 size-full\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-2.jpg\" alt=\"Sweet potato bites topped with homemade guacamole, black beans, corn, red onion, bell pepper, and fresh herbs, served on a wooden board for a vibrant, healthy appetiser.\" class=\"wp-image-74512\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-2.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-2-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-2-683x1024.jpg 683w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-2-640x960.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption class=\"wp-element-caption\">sweet potato appetizer<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Sweet Potato Guacamole Appetisers<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">For the Roasted Sweet Potato Base<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 to 4 medium sweet potatoes :&nbsp;<\/strong>Washed but not peeled, sliced into 1 cm (about \u2153 inch) rounds for perfect texture and stability.<\/li>\n\n\n\n<li><strong>1\u20132 tbsp olive oil :&nbsp;<\/strong>For brushing and roasting, ensures a golden, slightly crisp finish.<\/li>\n\n\n\n<li><strong>\u00bd tsp coarse salt :&nbsp;<\/strong>Enhances the sweet potato\u2019s natural flavour.<\/li>\n\n\n\n<li><strong>Freshly ground black pepper :&nbsp;<\/strong>For a subtle kick, adjust to taste.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">For the Guacamole<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>3 ripe avocados :&nbsp;<\/strong>For a creamy, luscious guacamole base.<\/li>\n\n\n\n<li><strong>\u00bc cup cooked corn kernels :&nbsp;<\/strong>Adds crunch and a hint of sweetness.<\/li>\n\n\n\n<li><strong>\u00bc cup canned black beans :&nbsp;<\/strong>Drained and rinsed; provide colour, protein, and extra bite.<\/li>\n\n\n\n<li><strong>\u00bc cup finely chopped red onion :&nbsp;<\/strong>Brings a zesty note and visual appeal.<\/li>\n\n\n\n<li><strong>1 medium tomato :&nbsp;<\/strong>Seeded and finely diced for freshness.<\/li>\n\n\n\n<li><strong>2 large chillies (optional) :&nbsp;<\/strong>Seeded and finely chopped; add heat or use just for garnish if serving kids.<\/li>\n\n\n\n<li><strong>\u00bd bunch fresh coriander\/cilantro :&nbsp;<\/strong>Chopped for herbal fragrance.<\/li>\n\n\n\n<li><strong>\u00bd tsp ground cumin :&nbsp;<\/strong>For a subtle earthy depth.<\/li>\n\n\n\n<li><strong>3 tbsp fresh lime juice :&nbsp;<\/strong>Essential for brightness and to keep the avocado green.<\/li>\n\n\n\n<li><strong>Salt and freshly ground black pepper :&nbsp;<\/strong>Adjust to taste at the end.<\/li>\n<\/ul>\n\n\n\n<p><strong>Ingredient swaps:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>No coriander? Use flat-leaf parsley or chives for a fresh twist.<\/li>\n\n\n\n<li>No lime? Lemon juice plus a little zest works too.<\/li>\n\n\n\n<li>Can\u2019t handle heat? Skip the chillies, or use mild chilli flakes.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image size-full wp-image-87498\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1067\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/08\/comment-couper-lavocat.jpg\" alt=\"how to cut avocado\" class=\"wp-image-87498\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/08\/comment-couper-lavocat.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/08\/comment-couper-lavocat-225x300.jpg 225w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/08\/comment-couper-lavocat-768x1024.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">How to Make Sweet Potato Guacamole Bites<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">For the Roasted Sweet Potatoes<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Preheat your oven to 180\u00b0C (350\u00b0F), rack in the lower third.<\/strong><\/li>\n\n\n\n<li><strong>Prepare your trays:<\/strong> Line two rimmed baking trays with foil, lightly brush with olive oil to prevent sticking.<\/li>\n\n\n\n<li><strong>Arrange the sweet potato rounds in a single layer,<\/strong> then brush the tops with more olive oil.<\/li>\n\n\n\n<li><strong>Season with salt and freshly ground black pepper<\/strong> to taste.<\/li>\n\n\n\n<li><strong>Roast for 15-18 minutes,<\/strong> until the rounds are soft and golden underneath.<\/li>\n\n\n\n<li><strong>Cool slightly before topping.<\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-1024x1024.jpg\" alt=\"rondelles de patate douce\" class=\"wp-image-74522\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-1024x1024.jpg 1024w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-300x300.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-150x150.jpg 150w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-1536x1536.jpg 1536w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-2048x2048.jpg 2048w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-500x500.jpg 500w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/patate-douce-640x640.jpg 640w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">For the Guacamole<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Halve and pit the avocados.<\/strong> Scoop out the flesh into a bowl.<\/li>\n\n\n\n<li><strong>Mash with a fork,<\/strong> leaving some chunky pieces for texture.<\/li>\n\n\n\n<li><strong>Add corn, black beans, red onion, tomato, chillies (if using), coriander, cumin, and lime juice.<\/strong><\/li>\n\n\n\n<li><strong>Season with salt and pepper,<\/strong> mix gently.<\/li>\n\n\n\n<li><strong>Taste and adjust seasoning, acidity, or spice if needed.<\/strong><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole.jpg\" alt=\"preparation du guacamole\" class=\"wp-image-74523\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole-300x300.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole-150x150.jpg 150w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole-500x500.jpg 500w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/guacamole-640x640.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">To Assemble<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Top each sweet potato round<\/strong> with a generous spoonful of guacamole.<\/li>\n\n\n\n<li><strong>Garnish as you like:<\/strong> extra coriander, diced chillies, or a sprinkle of sweetcorn.<\/li>\n\n\n\n<li><strong>Serve immediately<\/strong> for the freshest flavour and best texture.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Make Ahead, Storage &amp; Serving Tips<\/h2>\n\n\n\n<p><strong>&#8211; The day before:<\/strong> Prep the guacamole, cover with cling film pressed directly on the surface to prevent browning, and refrigerate. Slice the sweet potatoes and store them in a bowl of lemon water in the fridge.<\/p>\n\n\n\n<p><strong>&#8211; Speed tip:<\/strong> You can pre-slice and freeze the raw sweet potato rounds; roast straight from frozen on party day.<\/p>\n\n\n\n<p><strong>&#8211; On the day:<\/strong> Roast sweet potatoes, assemble with guacamole just before serving for the best texture and colour.<\/p>\n\n\n\n<p><strong>&#8211; Leftovers:<\/strong> Roasted sweet potatoes keep for 2-3 days in an airtight container in the fridge. Guacamole keeps for up to 24 hours (film directly touching the surface to prevent browning). Guacamole doesn\u2019t freeze well.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole.jpg\" alt=\"Roasted sweet potato bites topped with guacamole, corn, black beans, red onion, and bell pepper, served on a black plate with a sliced lime and a pepper grinder in the background, a colourful and inviting appetiser.\" class=\"wp-image-74513\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-300x200.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-640x426.jpg 640w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">Frequently Asked Questions<\/h3>\n\n\n\n<p><strong>&#8211; Can I peel the sweet potatoes?&nbsp;<\/strong>Yes, but leaving the skin helps the bites hold together and adds texture and nutrients. Just scrub well before slicing.<\/p>\n\n\n\n<p><strong>&#8211; Oven vs Air Fryer : which is better?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Both work! The air fryer is faster: cook at 190\u00b0C (375\u00b0F) for 12-15 minutes, flipping halfway.<\/li>\n\n\n\n<li>The oven is great for large batches (15-18 minutes at 180\u00b0C).<\/li>\n<\/ul>\n\n\n\n<p><strong>&#8211; Lime or lemon juice for guacamole?&nbsp;<\/strong>Lime is classic for authentic flavour, but lemon juice plus zest is a great substitute if that\u2019s all you have.<\/p>\n\n\n\n<p><strong>&#8211; How do I keep guacamole from browning?&nbsp;<\/strong>Press plastic wrap directly onto the surface and store in the fridge. Citrus juice also helps, but try to serve within 24 hours for best colour.<\/p>\n\n\n\n<p><strong>&#8211; Is tomato essential in guacamole?&nbsp;<\/strong>Not at all! Traditional Mexican guacamole is usually tomato-free. If adding, seed the tomato and drain well to avoid watery guacamole.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Troubleshooting &amp; Tips for Perfect Bites<\/h2>\n\n\n\n<p><strong>&#8211; Toppings sliding off?<\/strong> Pat roasted sweet potato slices dry before topping with guacamole.<\/p>\n\n\n\n<p><strong>&#8211; Sweet potato not tender?<\/strong> Cut slices 7-10 mm thick and use a convection oven for even roasting.<\/p>\n\n\n\n<p><strong>&#8211; Guacamole bland?<\/strong> Taste and season right before serving, adjusting salt, lime, and chilli as needed.<\/p>\n\n\n\n<p><strong>&#8211; Guacamole watery?<\/strong> Drain tomatoes and onions well before adding to the mix.<\/p>\n\n\n\n<p><strong>&#8211; Rounds breaking?<\/strong> Leave the skin on for stability and handle with care during assembly.<\/p>\n\n\n\n<p><strong>&#8211; Too mild?<\/strong> Add extra lime juice or a dash of chilli oil just before serving for a flavour boost.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">&nbsp;Other appetizers to try<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-creamy-and-smooth-hummus-recipe.html\">Easy creamy and smooth hummus recipe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-avocado-mousse-and-smoked-salmon-verrines-a-perfect-festive-starter.html\">Avocado Mousse and Smoked Salmon Verrines<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-mini-shrimp-tacos-crispy-and-zesty.html\">Mini Shrimp Tacos : Crispy and Zesty<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" 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64.3-21.6 127.6-10.6 230.8 43 285.5l175.4 178.7c10 10.2 23.4 15.9 37.6 15.9 14.3 0 27.6-5.6 37.6-15.8L469 285.6c53.5-54.7 64.7-157.9-10.6-221.3zm-23.6 187.5L259.4 430.5c-2.4 2.4-4.4 2.4-6.8 0L77.2 251.8c-36.5-37.2-43.9-107.6 7.3-150.7 38.9-32.7 98.9-27.8 136.5 10.5l35 35.7 35-35.7c37.8-38.5 97.8-43.2 136.5-10.6 51.1 43.1 43.5 113.9 7.3 150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/12\/amuse-bouche-patate-douce-guacamole-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"sweet potato bites\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Sweet Potato Bites with Guacamole<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">30 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"8\">8<\/span> peoples <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-bites-with-guacamole.html\/print\/128395\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p style=\"margin-bottom: 32px;color: #000000;font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif, 'Apple Color Emoji', 'Segoe UI Emoji', 'Segoe UI Symbol';font-size: 18px;letter-spacing: 0.018px\">Crispy roasted sweet potato bites topped with fresh guacamole, perfect for a healthy and vibrant appetiser.\u00a0Ready in just 30 minutes.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4 data-pm-slice=\"0 0 []\">For the Roasted Sweet Potato Base<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c61\" id=\"ingredient_checkbox_6a34625259c61\" aria-label=\"3 to 4 medium sweet potatoes\"><label for=\"ingredient_checkbox_6a34625259c61\"><\/label><\/span><strong><span data-amount=\"3\">3<\/span> to <span data-amount=\"4\">4<\/span> medium sweet potatoes <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c6a\" id=\"ingredient_checkbox_6a34625259c6a\" aria-label=\"1\u20132 tbsp olive oil\"><label for=\"ingredient_checkbox_6a34625259c6a\"><\/label><\/span><strong><span data-amount=\"1\">1<\/span>\u2013<span data-amount=\"2\">2<\/span> tbsp olive oil <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c6f\" id=\"ingredient_checkbox_6a34625259c6f\" aria-label=\"\u00bd tsp coarse salt\"><label for=\"ingredient_checkbox_6a34625259c6f\"><\/label><\/span><strong><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> coarse salt <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c73\" id=\"ingredient_checkbox_6a34625259c73\" aria-label=\"Freshly ground black pepper\"><label for=\"ingredient_checkbox_6a34625259c73\"><\/label><\/span><strong>Freshly ground black pepper <\/strong><\/li>\n<\/ul>\n<h4>For the Guacamole<\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c78\" id=\"ingredient_checkbox_6a34625259c78\" aria-label=\"3 ripe avocados\"><label for=\"ingredient_checkbox_6a34625259c78\"><\/label><\/span><strong><span data-amount=\"3\">3<\/span> ripe avocados <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c7d\" id=\"ingredient_checkbox_6a34625259c7d\" aria-label=\"\u00bc cup cooked corn kernels\"><label for=\"ingredient_checkbox_6a34625259c7d\"><\/label><\/span><strong><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> cooked corn kernels <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c81\" id=\"ingredient_checkbox_6a34625259c81\" aria-label=\"\u00bc cup canned black beans\"><label for=\"ingredient_checkbox_6a34625259c81\"><\/label><\/span><strong><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> canned black beans <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c85\" id=\"ingredient_checkbox_6a34625259c85\" aria-label=\"\u00bc cup finely chopped red onion\"><label for=\"ingredient_checkbox_6a34625259c85\"><\/label><\/span><strong><span data-amount=\"0.25\" data-unit=\"cup\">\u00bc cup<\/span> finely chopped red onion <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c89\" id=\"ingredient_checkbox_6a34625259c89\" aria-label=\"1 medium tomato\"><label for=\"ingredient_checkbox_6a34625259c89\"><\/label><\/span><strong><span data-amount=\"1\">1<\/span> medium tomato <\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c8d\" id=\"ingredient_checkbox_6a34625259c8d\" aria-label=\"2 large chillies (optional)\"><label for=\"ingredient_checkbox_6a34625259c8d\"><\/label><\/span><strong><span data-amount=\"2\">2<\/span> large chillies (optional)<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c91\" id=\"ingredient_checkbox_6a34625259c91\" aria-label=\"\u00bd bunch fresh coriander\/cilantro\"><label for=\"ingredient_checkbox_6a34625259c91\"><\/label><\/span><strong><span data-amount=\"0.5\">\u00bd<\/span> bunch fresh coriander\/cilantro<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c95\" id=\"ingredient_checkbox_6a34625259c95\" aria-label=\"\u00bd tsp ground cumin\"><label for=\"ingredient_checkbox_6a34625259c95\"><\/label><\/span><strong><span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> ground cumin<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a34625259c9a\" id=\"ingredient_checkbox_6a34625259c9a\" aria-label=\"3 tbsp fresh lime juice\"><label for=\"ingredient_checkbox_6a34625259c9a\"><\/label><\/span><strong><span data-amount=\"3\" data-unit=\"tbsp\">3 tbsp<\/span> fresh lime juice<\/strong><\/li>\n<li><strong>Salt and freshly ground black pepper <\/strong>\n<p>&nbsp;<\/p>\n<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a3462525a126_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a3462525a126_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<h3 data-pm-slice=\"0 0 []\">For the Roasted Sweet Potatoes<\/h3>\n<ul>\n<li id=\"instruction-step-1\">\n<p><strong>Preheat your oven to 180\u00b0C (350\u00b0F), rack in the lower third.<\/strong><\/p>\n<\/li>\n<li id=\"instruction-step-2\">\n<p><strong>Prepare your trays:<\/strong> Line two rimmed baking trays with foil, lightly brush with olive oil to prevent sticking.<\/p>\n<\/li>\n<li id=\"instruction-step-3\">\n<p><strong>Arrange the sweet potato rounds in a single layer,<\/strong> then brush the tops with more olive oil.<\/p>\n<\/li>\n<li id=\"instruction-step-4\">\n<p><strong>Season with salt and freshly ground black pepper<\/strong> to taste.<\/p>\n<\/li>\n<li id=\"instruction-step-5\">\n<p><strong>Roast for 15\u201318 minutes,<\/strong> until the rounds are soft and golden underneath.<\/p>\n<\/li>\n<li id=\"instruction-step-6\">\n<p><strong>Cool slightly before topping.<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3>For the Guacamole<\/h3>\n<ul>\n<li id=\"instruction-step-7\">\n<p><strong>Halve and pit the avocados.<\/strong> Scoop out the flesh into a bowl.<\/p>\n<\/li>\n<li id=\"instruction-step-8\">\n<p><strong>Mash with a fork,<\/strong> leaving some chunky pieces for texture.<\/p>\n<\/li>\n<li id=\"instruction-step-9\">\n<p><strong>Add corn, black beans, red onion, tomato, chillies (if using), coriander, cumin, and lime juice.<\/strong><\/p>\n<\/li>\n<li id=\"instruction-step-10\">\n<p><strong>Season with salt and pepper,<\/strong> mix gently.<\/p>\n<\/li>\n<li id=\"instruction-step-11\">\n<p><strong>Taste and adjust seasoning, acidity, or spice if needed.<\/strong><\/p>\n<\/li>\n<\/ul>\n<h3>To Assemble<\/h3>\n<ul>\n<li id=\"instruction-step-12\">\n<p><strong>Top each sweet potato round<\/strong> with a generous spoonful of guacamole.<\/p>\n<\/li>\n<li id=\"instruction-step-13\">\n<p><strong>Garnish as you like:<\/strong> extra coriander, diced chillies, or a sprinkle of sweetcorn.<\/p>\n<\/li>\n<li id=\"instruction-step-14\">\n<p><strong>Serve immediately<\/strong> for the freshest flavour and best texture.<\/p>\n<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">appetiser<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">2 portions<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">120 kcal<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Crispy roasted sweet potato bites topped with fresh guacamole, perfect for a healthy and vibrant appetiser. Ready in just 30 minutes, these bites charm with their natural sweetness, melt-in-the-mouth texture, and zesty Mexican twist, sure to impress your guests. Roasted Sweet Potato Bites with Guacamole (Healthy, Gluten-Free Appetiser) These sweet potato guacamole bites are my&#8230;<\/p>\n","protected":false},"author":2,"featured_media":128376,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13306,13307,580],"tags":[13486,13484,13453],"class_list":["post-128392","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-cold-starters","category-recettes-a-moins-300-kcal","tag-avocado","tag-onion","tag-patate-douce"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet Potato Bites with Guacamole<\/title>\n<meta name=\"description\" content=\"Sweet potato bites with homemade guacamole, ready in 30 minutes! 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