{"id":127776,"date":"2025-10-20T18:00:23","date_gmt":"2025-10-20T17:00:23","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=127776"},"modified":"2025-10-20T18:00:25","modified_gmt":"2025-10-20T17:00:25","slug":"flavorful-sauteed-green-peas-with-shallots","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-flavorful-sauteed-green-peas-with-shallots.html","title":{"rendered":"Flavorful Saut\u00e9ed Green Peas with Shallots"},"content":{"rendered":"\n<p>This classic French dish of butter-saut\u00e9ed peas with shallots is quick to make, delicious, and packed with vitamins and minerals. <\/p>\n\n\n\n<p>Lightly cooked in butter, the peas become tender and sweet, making it a healthy, flavorful side.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-3-683x1024.jpg\" alt=\"A rustic cast iron skillet filled with buttery saut\u00e9ed green peas, caramelized shallots, and fresh herbs, placed on a dark wooden table with a wooden spoon and a decorative napkin beside it\" class=\"wp-image-127778\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-3-683x1024.jpg 683w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-3-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-3-1024x1536.jpg 1024w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-3.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Butter-Saut\u00e9ed Green Peas with Shallots<\/h2>\n\n\n\n<p>These buttery green peas with shallots are an absolute treat and pair beautifully with almost any meat! <\/p>\n\n\n\n<p>This side dish is a personal favorite at home, it\u2019s quick, simple, and oh-so-satisfying. <\/p>\n\n\n\n<p>In just minutes, with everyday ingredients like peas, garlic, and shallots, you can turn a humble veggie into something truly mouthwatering. <\/p>\n\n\n\n<p>My kids adore it, and honestly, I do too. There\u2019s just something about the buttery sweetness and tender texture that\u2019s irresistible. <\/p>\n\n\n\n<p>I\u2019m especially grateful to my sister-in-law for this gem of a recipe, which she learned in a cooking class. We loved it with crispy Air fryer salmon!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1-683x1024.jpg\" alt=\"Plate of golden Airfryer salmon fillet served with butter-saut\u00e9ed green peas, shallots, and fresh herbs, styled on a rustic wooden table with a pepper grinder and skillet in the background\" class=\"wp-image-127777\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1-683x1024.jpg 683w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1-1024x1536.jpg 1024w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Ingredients for Saut\u00e9ed Green Peas with Shallots (Quick &amp; Easy Side Dish)<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>4 cups frozen green peas :\u00a0<\/strong>Fresh, sweet, and rich in nutrients, no need to thaw before cooking. Use high-quality peas for best flavor and texture.<\/li>\n\n\n\n<li><strong>4 large shallots :&nbsp;<\/strong>Peeled, halved, and thinly sliced (about \u00bc inch thick). Shallots add a subtle sweetness and depth to the dish.<\/li>\n\n\n\n<li><strong>1 garlic clove :&nbsp;<\/strong>Finely chopped to infuse the peas with a gentle, savory aroma.<\/li>\n\n\n\n<li><strong>1 tablespoon unsalted butter :&nbsp;<\/strong>Adds richness and gives the peas a glossy, flavorful finish.<\/li>\n\n\n\n<li><strong>1 teaspoon olive oil :&nbsp;<\/strong>Used with butter to prevent burning and to create a balanced fat base for saut\u00e9ing.<\/li>\n\n\n\n<li><strong>\u00bd teaspoon salt :&nbsp;<\/strong>Brings out the natural sweetness of the peas and enhances all the flavors.<\/li>\n\n\n\n<li><strong>\u00bd teaspoon ground black pepper :\u00a0<\/strong>Adds a mild heat and savory note, adjust to taste.<\/li>\n\n\n\n<li><strong>2 tablespoons fresh parsley :&nbsp;<\/strong>Finely chopped. Stir some into the peas for freshness and sprinkle a little more on top for a bright, herby garnish.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-2-683x1024.jpg\" alt=\"Butter-saut\u00e9ed green peas with onions and parsley served in a black cast iron skillet, with a wooden spoon resting on the side, styled on a dark rustic table\" class=\"wp-image-127779\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-2-683x1024.jpg 683w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-2-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-2-1024x1536.jpg 1024w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-2.jpg 1200w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">How to Make Butter-Saut\u00e9ed Green Peas with Shallots : Step-by-Step Instructions<\/h3>\n\n\n\n<p>Follow these simple steps to prepare this delicious and healthy French-style side dish in just minutes:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Heat the pan<\/strong> : Place a large skillet over medium heat. Add the olive oil, butter, and sliced shallots.<\/li>\n\n\n\n<li><strong>Saut\u00e9 the shallots<\/strong> : Cook the shallots for 5 to 7 minutes, stirring occasionally, until they soften and turn lightly golden. This step builds the flavor base of the dish.<\/li>\n\n\n\n<li><strong>Add the garlic<\/strong> : Stir in the finely chopped garlic and cook for another 2 minutes, just until fragrant.<\/li>\n\n\n\n<li><strong>Add the peas and seasoning<\/strong> : Add the frozen green peas straight into the pan (no need to thaw). Season with salt and ground black pepper. Stir everything together to coat the peas in the buttery shallot mixture.<\/li>\n\n\n\n<li><strong>Cook the peas<\/strong> : Continue cooking for 3 to 5 minutes, stirring occasionally, until the peas are fully heated through but still vibrant green.<\/li>\n\n\n\n<li><strong>Finish with parsley<\/strong> : Turn off the heat. Add the chopped fresh parsley and stir to combine.<\/li>\n\n\n\n<li><strong>Serve hot<\/strong> : Plate immediately while warm and fragrant. Enjoy as a side to salmon, chicken, or your favorite main dish!<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1024x683.jpg\" alt=\"A beautifully plated dish of pan-seared salmon fillet served with buttery saut\u00e9ed green peas and caramelized shallots, garnished with fresh mint, on a decorative floral plate set on a rustic black wooden table.\" class=\"wp-image-127780\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-1024x683.jpg 1024w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre-300x200.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2024\/05\/petits-pois-sautes-au-beurre.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Tips for the Best Butter-Saut\u00e9ed Peas : Flavorful, Easy &amp; Versatile<\/h2>\n\n\n\n<p>Here are some helpful tips to make your saut\u00e9ed peas even more delicious and adaptable to your preferences:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Fresh or Frozen Peas, Both Work Well<\/strong><br>While frozen peas are super convenient and work beautifully in this recipe, you can also use fresh green peas when in season. If using fresh peas, steam or blanch them for 2 to 3 minutes before saut\u00e9ing to ensure they\u2019re tender and vibrant.<\/li>\n\n\n\n<li><strong>Use Unsalted Butter for Maximum Flavor Control<\/strong><br>Opt for <strong>unsalted butter<\/strong> to better control the saltiness of the final dish and to enjoy the rich, creamy flavor that enhances the sweetness of the peas.<\/li>\n\n\n\n<li><strong>Mix in Extra Veggies for More Variety<\/strong><br>This dish is incredibly versatile. Try adding sliced <strong>mushrooms<\/strong>, thinly sliced <strong>carrots<\/strong>, or colorful <strong>bell peppers<\/strong> to make it heartier and more colorful. Saut\u00e9 them with the shallots for a more layered flavor profile.<\/li>\n\n\n\n<li><strong>Perfect Pairings,  What to Serve It With<\/strong><br>Butter-saut\u00e9ed peas make a fantastic side for a wide variety of main courses. They pair especially well with:\n<ul class=\"wp-block-list\">\n<li><strong>Grilled or roasted chicken<\/strong><\/li>\n\n\n\n<li><strong>Baked or pan-seared fish<\/strong>, like salmon or cod<\/li>\n\n\n\n<li><strong>Grilled meats<\/strong>, such as steak, lamb, or pork chops<br>They also complement vegetarian mains like quinoa patties or herbed rice.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<p>These simple additions and swaps can help you elevate a classic into something even more satisfying and suited to your meal.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Other side-dishes to try<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-the-best-baba-ganoush-recipe-creamy-smoky-easy-to-make.html\">Baba Ghanoush Recipe<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-the-best-homemade-creamy-mashed-potatoes-an-easy-recipe.html\">Creamy mashed potatoes<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-hummus-creamy-appetizer.html\">Sweet Potato Hummus : Creamy appetizer<\/a><\/li>\n<\/ul>\n\n\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-flavorful-sauteed-green-peas-with-shallots.html\/print\/127785\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-127785-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-127785\" data-tr-id=\"127785\" class=\"tasty-recipes tasty-recipes-127785 tasty-recipes-display 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avec du saumon \u00e0 l&#039;airfryer\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">French-Style Butter-Saut\u00e9ed Green Peas with Shallots<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">25 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-flavorful-sauteed-green-peas-with-shallots.html\/print\/127785\" target=\"_blank\" style=\"border-color: #94B5AB !important; background: #94B5AB !important; color: rgba(0,0,0,0.97) !important;\" data-tasty-recipes-customization=\"button-color.border-color button-color.background button-text-color.color\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p><span style=\"font-family: -apple-system, 'system-ui', 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;font-size: 17px\">This classic French dish of butter-saut\u00e9ed peas is quick to make, delicious, and packed with vitamins and minerals. Lightly cooked in butter, the peas become tender and sweet, making it a healthy, flavorful side.<\/span><\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\" data-pm-slice=\"0 0 []\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44e0\" id=\"ingredient_checkbox_69eaf538e44e0\" aria-label=\"4 cups frozen peas\"><label for=\"ingredient_checkbox_69eaf538e44e0\"><\/label><\/span><strong><span data-amount=\"4\" data-unit=\"cup\">4 cups<\/span> frozen peas<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44e9\" id=\"ingredient_checkbox_69eaf538e44e9\" aria-label=\"4 large shallots halved and thinly sliced (~\u00bd\u2033\/1\u202fcm thick)\"><label for=\"ingredient_checkbox_69eaf538e44e9\"><\/label><\/span><strong><span data-amount=\"4\">4<\/span> large shallots <\/strong>halved and thinly sliced (~\u00bd\u2033\/1\u202fcm thick)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44ee\" id=\"ingredient_checkbox_69eaf538e44ee\" aria-label=\"1 garlic clove finely chopped\"><label for=\"ingredient_checkbox_69eaf538e44ee\"><\/label><\/span><strong><span data-amount=\"1\">1<\/span> garlic clove <\/strong>finely chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44f3\" id=\"ingredient_checkbox_69eaf538e44f3\" aria-label=\"1\u202f tbsp butter\"><label for=\"ingredient_checkbox_69eaf538e44f3\"><\/label><\/span><strong><span data-amount=\"1\">1<\/span>\u202f tbsp butter<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44f7\" id=\"ingredient_checkbox_69eaf538e44f7\" aria-label=\"1\u202f tsp olive oil\"><label for=\"ingredient_checkbox_69eaf538e44f7\"><\/label><\/span><strong><span data-amount=\"1\">1<\/span>\u202f tsp olive oil<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e44fc\" id=\"ingredient_checkbox_69eaf538e44fc\" aria-label=\"\u00bd\u202f tsp salt\"><label for=\"ingredient_checkbox_69eaf538e44fc\"><\/label><\/span><strong><span data-amount=\"0.5\">\u00bd<\/span>\u202f tsp salt<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e4501\" id=\"ingredient_checkbox_69eaf538e4501\" aria-label=\"\u00bd\u202f tsp freshly ground black pepper\"><label for=\"ingredient_checkbox_69eaf538e4501\"><\/label><\/span><strong><span data-amount=\"0.5\">\u00bd<\/span>\u202f tsp freshly ground black pepper<\/strong><\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_69eaf538e4505\" id=\"ingredient_checkbox_69eaf538e4505\" aria-label=\"2\u202f tbsp chopped fresh parsley plus extra to garnish\"><label for=\"ingredient_checkbox_69eaf538e4505\"><\/label><\/span><strong><span data-amount=\"2\">2<\/span>\u202f tbsp chopped fresh parsley <\/strong>plus extra to garnish<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_69eaf538e4987_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_69eaf538e4987_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol data-pm-slice=\"0 0 []\">\n<li id=\"instruction-step-1\">\n<p>Heat the pan: Over medium heat, add the olive oil, butter, and shallots.<\/p>\n<\/li>\n<li id=\"instruction-step-2\">\n<p>Saut\u00e9 shallots: Cook for 5-7\u202fmin until soft and lightly golden.<\/p>\n<\/li>\n<li id=\"instruction-step-3\">\n<p>Add garlic: Stir and cook for another 2\u202fmin.<\/p>\n<\/li>\n<li id=\"instruction-step-4\">\n<p>Add peas &amp; seasoning: Mix in peas, salt, and pepper with the shallots and garlic.<\/p>\n<\/li>\n<li id=\"instruction-step-5\">\n<p>Cook the peas: Stir for 3-5\u202fmin until they&#8217;re heated through.<\/p>\n<\/li>\n<li id=\"instruction-step-6\">\n<p>Finish with parsley: Remove from heat, stir in parsley.<\/p>\n<\/li>\n<li id=\"instruction-step-7\">\n<p>Serve immediately while hot and fragrant.<\/p>\n<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">15 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Side Dish<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">french cuisine<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">220 kcal<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This classic French dish of butter-saut\u00e9ed peas with shallots is quick to make, delicious, and packed with vitamins and minerals. Lightly cooked in butter, the peas become tender and sweet, making it a healthy, flavorful side. Butter-Saut\u00e9ed Green Peas with Shallots These buttery green peas with shallots are an absolute treat and pair beautifully with&#8230;<\/p>\n","protected":false},"author":2,"featured_media":127780,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13323,13444],"tags":[13415,13502,13524,13503,13462],"class_list":["post-127776","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-french-cuisine","category-side-dish","tag-butter","tag-green-peas","tag-parsley","tag-shallots","tag-vegetables"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Flavorful Saut\u00e9ed Green Peas with Shallots<\/title>\n<meta name=\"description\" content=\"Quick and easy butter-saut\u00e9ed green peas with shallots, an elegant French side dish ready in minutes, packed with flavor, vitamins and freshness\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-flavorful-sauteed-green-peas-with-shallots.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flavorful Saut\u00e9ed Green Peas with Shallots\" \/>\n<meta property=\"og:description\" content=\"Quick and easy butter-saut\u00e9ed green peas with shallots, an elegant French side dish ready in minutes, packed with flavor, vitamins and freshness\" \/>\n<meta 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