{"id":127762,"date":"2025-10-20T17:36:47","date_gmt":"2025-10-20T16:36:47","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=127762"},"modified":"2025-10-20T17:43:16","modified_gmt":"2025-10-20T16:43:16","slug":"sweet-potato-hummus-creamy-appetizer","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-hummus-creamy-appetizer.html","title":{"rendered":"Sweet Potato Hummus : Creamy appetizer"},"content":{"rendered":"<p>This creamy sweet potato hummus is a vibrant twist on a classic dip, naturally sweet, gently spiced, and beautifully smooth.<\/p>\n<p>It\u2019s the perfect make-ahead appetizer for casual dinners, festive spreads, or healthy snacking.<\/p>\n<p>Vegan, gluten-free, and packed with plant-based goodness, this recipe combines roasted sweet potatoes with chickpeas, tahini, and a touch of citrus and spice for a dip that\u2019s as satisfying as it is simple.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127747 size-full\" style=\"letter-spacing: 0.001em;\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-1.jpg\" alt=\"Close-up of creamy sweet potato hummus with a hint of paprika, scooped onto a crispy tortilla chip, with a bowl of hummus in the background.\" width=\"1200\" height=\"1680\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-1.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-1-214x300.jpg 214w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-1-731x1024.jpg 731w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-1-1097x1536.jpg 1097w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Creamy Sweet Potato Hummus Easy recipe<\/h2>\n<p><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-creamy-and-smooth-hummus-recipe.html\">Hummus<\/a> lovers, this sweet and savory twist is sure to brighten both your snack table and your plate.<\/p>\n<p>Roasting the sweet potato brings out its natural sweetness and creates a velvety texture, perfectly balanced by tahini, lemon juice, and a hint of cumin.<\/p>\n<p>I love serving it warm, blended with chickpeas, drizzled with olive oil, and finished with a sprinkle of Espelette pepper for a gentle kick.<\/p>\n<p>Pair it with carrot sticks, cucumber, seeded crackers, or warm pita. It keeps well in the fridge for up to three days in an airtight container.<\/p>\n<p>No tahini? Swap in almond butter or toasted sesame seeds.<\/p>\n<p>For party platters, top with sesame seeds, chopped herbs, or crushed nuts. A squeeze of lemon at the end sharpens everything beautifully.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127749 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-4.jpg\" alt=\"Bowl of creamy sweet potato hummus topped with a swirl of olive oil and sprinkled with paprika, served with crunchy tortilla chips on the side\" width=\"1200\" height=\"857\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-4.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-4-300x214.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-4-1024x731.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Key Ingredients (with Substitutions) for this sweet potato hummus<\/h2>\n<ul>\n<li><strong>2 medium sweet potatoes<\/strong>&nbsp;: Roasted to intensify flavor and achieve a soft, velvety texture<\/li>\n<li><strong>3 garlic cloves<\/strong>&nbsp;: Use raw for punch, or roast for a mellow, caramelized note<\/li>\n<li><strong>1 can (400g) cooked chickpeas<\/strong>&nbsp;: Drained and rinsed (~240g net); base of the hummus<\/li>\n<li><strong>60 ml tahini<\/strong>&nbsp;: Smooth sesame paste; swap for almond or cashew butter if needed<\/li>\n<li><strong>Juice of 1 lemon<\/strong>&nbsp;: Adds brightness and balances sweetness<\/li>\n<li><strong>2 tbsp olive oil<\/strong>&nbsp;: Adds richness; drizzle more on top for serving<\/li>\n<li><strong>1 tbsp ground cumin<\/strong>&nbsp;: Warm, earthy flavor that pairs beautifully with sweet potato<\/li>\n<li><strong>1 tsp ground cinnamon<\/strong>&nbsp;: Optional, but adds cozy, spiced undertones<\/li>\n<li><strong>\u00bc tsp Espelette pepper<\/strong>&nbsp;: Or use chili flakes or smoked paprika to taste<\/li>\n<li><strong>\u00bd tsp sea salt<\/strong>&nbsp;: Adjust to taste after blending<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-127751\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-la-preparation-5.jpg\" alt=\"oven baked sweet potato\" width=\"1200\" height=\"900\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-la-preparation-5.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-la-preparation-5-300x225.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-la-preparation-5-1024x768.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Step-by-Step Instructions of sweet potato dip<\/h2>\n<h3>1. Roast the Sweet Potatoes<\/h3>\n<ul>\n<li>Preheat the oven to <strong>200\u00b0C (392\u00b0F)<\/strong>.<\/li>\n<li>Wash, dry, and pierce the sweet potatoes with a fork. Wrap in foil and bake for <strong>35-40 minutes<\/strong> until fork-tender.<\/li>\n<li>For less moisture: <strong>unwrap during the last 10 minutes<\/strong> to let steam escape.<\/li>\n<li>Let cool slightly, then remove the skin.<\/li>\n<\/ul>\n<h3>2. Make the Basic Hummus<\/h3>\n<ul>\n<li>In a blender or food processor, add garlic, chickpeas, tahini, lemon juice, olive oil, cumin, cinnamon, salt, and Espelette pepper.<\/li>\n<li>Blend until smooth. Scrape down the sides.<\/li>\n<li>Add <strong>2-4 tbsp of ice water<\/strong> to lighten and smooth the texture.<\/li>\n<\/ul>\n<figure id=\"attachment_102670\" aria-describedby=\"caption-attachment-102670\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-102670\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/04\/houmous-fait-maison-1.jpg\" alt=\"creamy hummus\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/04\/houmous-fait-maison-1.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/04\/houmous-fait-maison-1-300x200.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2022\/04\/houmous-fait-maison-1-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-102670\" class=\"wp-caption-text\">Homemade houmous<\/figcaption><\/figure>\n<h3>3. Add the Sweet Potato<\/h3>\n<ul>\n<li>Add peeled sweet potato flesh to the blender.<\/li>\n<li>Blend again until creamy and uniform. Taste and adjust seasoning.<\/li>\n<\/ul>\n<h3>4. Serve<\/h3>\n<ul>\n<li>Spoon into a bowl, smooth the surface, and swirl with the back of a spoon.<\/li>\n<li>Top with olive oil, a pinch of Espelette pepper, or your favorite garnish.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127750 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-3.jpg\" alt=\"Scoop of sweet potato hummus on a spiced tortilla chip, held in hand, with a bowl of hummus and a pile of chips in the background.\" width=\"1200\" height=\"857\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-3.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-3-300x214.jpg 300w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-3-1024x731.jpg 1024w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Pro Tips &amp; Common Mistakes to Avoid When Making Sweet Potato Hummus<\/h2>\n<p>Making sweet potato hummus is simple, but a few smart tips can take it from good to unbelievably smooth and flavorful. Here\u2019s how to get it just right, and what to avoid:<\/p>\n<p><strong>&#8211; Watery sweet potatoes?&nbsp;<\/strong>Unwrap them during the <strong>last 10 minutes<\/strong> of roasting to let excess steam escape. This prevents a soggy hummus and intensifies flavor.<\/p>\n<p><strong>&#8211; Too thick?&nbsp;<\/strong>Skip the extra oil, add <strong>ice-cold water<\/strong> while blending. It lightens the texture and creates a fluffier, creamier consistency.<\/p>\n<p><strong>&#8211; Too sweet?&nbsp;<\/strong>Sweet potatoes vary in sugar content. Balance the flavor with <strong>an extra squeeze of lemon juice<\/strong> and a <strong>small pinch of salt<\/strong>.<\/p>\n<p><strong>&#8211; Garlic overpowering?&nbsp;<\/strong>Roast the garlic cloves before blending. It tones down the sharpness and adds a mellow, caramelized depth.<\/p>\n<p><strong>&#8211; Spices too strong?&nbsp;<\/strong>Always start with <strong>half the suggested quantity<\/strong>, especially for cumin or cinnamon. Taste after blending and adjust gradually.<\/p>\n<p><strong>&#8211; Texture not smooth enough?&nbsp;<\/strong>Blend longer than you think, even just <strong>60 more seconds<\/strong> can transform your hummus into a silky, luxurious dip. Scrape down the sides and pulse again for best results.<\/p>\n<p>These simple tricks help you create a crowd-pleasing sweet potato hummus every time, creamy, balanced, and bursting with flavor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127748 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce.jpg\" alt=\"Creamy sweet potato hummus served in a white bowl, topped with a sprinkle of paprika and a drizzle of olive oil.\" width=\"1200\" height=\"1318\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-273x300.jpg 273w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-932x1024.jpg 932w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Delicious Variations to Try<\/h2>\n<p><strong>&#8211; Harissa Hummus<\/strong>&nbsp;: Add 1-2 tsp of harissa paste for a North African kick<\/p>\n<p><strong>&#8211; Zaatar Twist<\/strong>&nbsp;: Mix in 1 tbsp zaatar and top with olive oil + lemon zest<\/p>\n<p><strong>&#8211; Roasted Garlic Version<\/strong>&nbsp;: Use 6-8 cloves of roasted garlic instead of raw<\/p>\n<p><strong>&#8211; No Tahini?<\/strong> Try 2 tbsp almond butter or blend 2 tbsp toasted sesame seeds with 1 tsp sesame oil<\/p>\n<p><strong>&#8211; Protein Boost<\/strong>&nbsp;: Add 100g extra chickpeas + a splash of aquafaba (chickpea water)<\/p>\n<p><strong>&#8211; Smoky Flavor<\/strong> : Use smoked paprika or chipotle powder<\/p>\n<p><strong>&#8211; Herby Finish<\/strong> : Blend in a handful of cilantro, parsley, or mint and a dash of sumac<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-127746 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-2.jpg\" alt=\"Close-up of sweet potato hummus scooped onto a seasoned tortilla chip, with a creamy bowl of hummus in the background.\" width=\"1200\" height=\"1680\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-2.jpg 1200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-2-214x300.jpg 214w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-2-731x1024.jpg 731w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-2-1097x1536.jpg 1097w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Other recipes to try for the appetizer<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-black-olive-tapenade-recipe.html\">Black Olive Tapenade Recipe<\/a><\/li>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-mini-shrimp-tacos-crispy-and-zesty.html\">Crispy Shrimp Tacos<\/a><\/li>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-eggs-en-cocotte-a-classic-french-breakfast-recipe.html\">Eggs en Cocotte: A Classic French Breakfast Recipe<\/a><\/li>\n<\/ul>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print tasty-recipes-print-above-card\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-hummus-creamy-appetizer.html\/print\/127774\">Print<\/a><span class=\"tasty-recipes-jump-target\" id=\"tasty-recipes-127774-jump-target\" style=\"display:block;padding-top:2px;margin-top:-2px;\"><\/span><div id=\"tasty-recipes-127774\" data-tr-id=\"127774\" class=\"tasty-recipes tasty-recipes-127774 tasty-recipes-display 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150.8z\"><\/path><\/symbol><symbol id=\"tasty-recipes-icon-heart-solid\" viewBox=\"0 0 512 512\"><title>heart solid<\/title> <desc>heart solid icon<\/desc><path fill=\"currentColor\" d=\"M462.3 62.6C407.5 15.9 326 24.3 275.7 76.2L256 96.5l-19.7-20.3C186.1 24.3 104.5 15.9 49.7 62.6c-62.8 53.6-66.1 149.8-9.9 207.9l193.5 199.8c12.5 12.9 32.8 12.9 45.3 0l193.5-199.8c56.3-58.1 53-154.3-9.8-207.9z\"><\/path><\/symbol><\/defs><\/svg>\n<header class=\"tasty-recipes-entry-header\" style=\"background: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/10\/houmous-de-patate-douce-4-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Sweet Potato Hummus\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Sweet potato hummus for the appetizer<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 52-14.4-9.5-14.4 9.4L22 35.3 8.7 24.5l17.1-.9 6.2-16 6 16 17.2 1-13.4 10.7z\" \/>\n<\/symbol>\n<\/defs>\n<\/svg>\n<span class=\"tasty-recipes-ratings-buttons tasty-recipes-no-ratings-buttons\"\tdata-tr-default-rating=\"0\"\t>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"5\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t5 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"4\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t4 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"3\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t3 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"2\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t2 Stars\t\t\t<\/span>\t\t<\/i>\t<\/span>\t\t<span class=\"tasty-recipes-rating\" >\t\t<i class=\"checked\" data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">55 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"800\" data-unit=\"g\">800 g<\/span> ( <span data-amount=\"12\">12<\/span> portions) <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-sweet-potato-hummus-creamy-appetizer.html\/print\/127774\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<p>This creamy sweet potato hummus is a vibrant twist on a classic dip, naturally sweet, gently spiced, and beautifully smooth. It\u2019s the perfect make-ahead appetizer for casual dinners, festive spreads, or healthy snacking.<\/p>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<ul>\n<li data-tr-ingredient-checkbox=\"\" data-pm-slice=\"0 0 []\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18ddd7f\" id=\"ingredient_checkbox_6a266c18ddd7f\" aria-label=\"2 medium sweet potatoes\"><label for=\"ingredient_checkbox_6a266c18ddd7f\"><\/label><\/span><span data-amount=\"2\">2<\/span> medium sweet potatoes<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddb5\" id=\"ingredient_checkbox_6a266c18dddb5\" aria-label=\"3 garlic cloves\"><label for=\"ingredient_checkbox_6a266c18dddb5\"><\/label><\/span><span data-amount=\"3\">3<\/span> garlic cloves<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddbe\" id=\"ingredient_checkbox_6a266c18dddbe\" aria-label=\"1 can (400 g) of cooked chickpeas (rinsed and drained)\"><label for=\"ingredient_checkbox_6a266c18dddbe\"><\/label><\/span><span data-amount=\"1\">1<\/span> can (400 g) of cooked chickpeas (rinsed and drained)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddc6\" id=\"ingredient_checkbox_6a266c18dddc6\" aria-label=\"60 ml tahini\"><label for=\"ingredient_checkbox_6a266c18dddc6\"><\/label><\/span><span data-amount=\"60\">60<\/span> ml tahini<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddcc\" id=\"ingredient_checkbox_6a266c18dddcc\" aria-label=\"Juice of 1 lemon\"><label for=\"ingredient_checkbox_6a266c18dddcc\"><\/label><\/span>Juice of <span data-amount=\"1\">1<\/span> lemon<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddd3\" id=\"ingredient_checkbox_6a266c18dddd3\" aria-label=\"2 tbsp olive oil\"><label for=\"ingredient_checkbox_6a266c18dddd3\"><\/label><\/span><span data-amount=\"2\" data-unit=\"tbsp\">2 tbsp<\/span> olive oil<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18dddd9\" id=\"ingredient_checkbox_6a266c18dddd9\" aria-label=\"1 tbsp cumin\"><label for=\"ingredient_checkbox_6a266c18dddd9\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> cumin<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18ddde0\" id=\"ingredient_checkbox_6a266c18ddde0\" aria-label=\"1 tsp cinnamon\"><label for=\"ingredient_checkbox_6a266c18ddde0\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> cinnamon<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18ddde7\" id=\"ingredient_checkbox_6a266c18ddde7\" aria-label=\"1\/4 tsp Espelette pepper (or to taste)\"><label for=\"ingredient_checkbox_6a266c18ddde7\"><\/label><\/span><span data-amount=\"0.25\" data-unit=\"tsp\">1\/4 tsp<\/span> Espelette pepper (or to taste)<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a266c18ddded\" id=\"ingredient_checkbox_6a266c18ddded\" aria-label=\"1\/2 tsp salt\"><label for=\"ingredient_checkbox_6a266c18ddded\"><\/label><\/span><span data-amount=\"0.5\" data-unit=\"tsp\">1\/2 tsp<\/span> salt<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a266c18de575_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a266c18de575_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<h3 data-pm-slice=\"0 0 []\">1. Roast the Sweet Potatoes<\/h3>\n<ul>\n<li id=\"instruction-step-1\">Preheat the oven to <strong>200\u00b0C (392\u00b0F)<\/strong>.<\/li>\n<li id=\"instruction-step-2\">Wash, dry, and pierce the sweet potatoes with a fork. Wrap in foil and bake for <strong>35-40 minutes<\/strong> until fork-tender.<\/li>\n<li id=\"instruction-step-3\">For less moisture: <strong>unwrap during the last 10 minutes<\/strong> to let steam escape.<\/li>\n<li id=\"instruction-step-4\">Let cool slightly, then remove the skin.<\/li>\n<\/ul>\n<h3>2. Make the Basic Hummus<\/h3>\n<ul>\n<li id=\"instruction-step-5\">In a blender or food processor, add garlic, chickpeas, tahini, lemon juice, olive oil, cumin, cinnamon, salt, and Espelette pepper.<\/li>\n<li id=\"instruction-step-6\">Blend until smooth. Scrape down the sides.<\/li>\n<li id=\"instruction-step-7\">Add <strong>2\u20134 tbsp of ice water<\/strong> to lighten and smooth the texture.<\/li>\n<\/ul>\n<h3>3. Add the Sweet Potato<\/h3>\n<ul>\n<li id=\"instruction-step-8\">Add peeled sweet potato flesh to the blender.<\/li>\n<li id=\"instruction-step-9\">Blend again until creamy and uniform. Taste and adjust seasoning.<\/li>\n<\/ul>\n<h3>4. Serve<\/h3>\n<ul>\n<li id=\"instruction-step-10\">Spoon into a bowl, smooth the surface, and swirl with the back of a spoon.<\/li>\n<li id=\"instruction-step-11\">Top with olive oil, a pinch of Espelette pepper, or your favorite garnish.<\/li>\n<\/ul>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">15 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">Appetizer, dip<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">60 g<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This creamy sweet potato hummus is a vibrant twist on a classic dip, naturally sweet, gently spiced, and beautifully smooth. It\u2019s the perfect make-ahead appetizer for casual dinners, festive spreads, or healthy snacking. Vegan, gluten-free, and packed with plant-based goodness, this recipe combines roasted sweet potatoes with chickpeas, tahini, and a touch of citrus and&#8230;<\/p>\n","protected":false},"author":2,"featured_media":127756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13306,13313],"tags":[],"class_list":["post-127762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-appetizers","category-dips-and-sauces"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sweet Potato Hummus : Creamy appetizer<\/title>\n<meta name=\"description\" content=\"Creamy sweet potato hummus, vegan &amp; gluten-free A perfect make-ahead dip for parties or snacking. 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