{"id":126041,"date":"2025-09-24T23:30:39","date_gmt":"2025-09-24T22:30:39","guid":{"rendered":"https:\/\/www.amourdecuisine.fr\/?p=126041"},"modified":"2025-09-28T19:44:32","modified_gmt":"2025-09-28T18:44:32","slug":"easy-summer-vegetable-pasta-recipe","status":"publish","type":"post","link":"https:\/\/www.amourdecuisine.fr\/en\/article-easy-summer-vegetable-pasta-recipe.html","title":{"rendered":"Easy Summer Vegetable Pasta recipe"},"content":{"rendered":"<p>This simple summer pasta with vegetables is a healthy and colourful dish the whole family will enjoy.<\/p>\n<p>Perfect for busy weeknights, it uses fresh ingredients and makes getting kids to eat veggies a whole lot easier!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68909 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-1.jpg\" alt=\"Plate of vegetable pasta in tomato sauce, topped with grated parmesan and fresh basil leaves, served on a red checkered cloth\" width=\"800\" height=\"1200\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-1.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-1-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-1-683x1024.jpg 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Easy Pasta with Vegetables \u2013 Healthy, Family-Friendly &amp; Full of Flavor<\/h2>\n<p>Some days, getting kids to eat veggies feels like an impossible mission.<\/p>\n<p>But pasta? That always goes down well! That\u2019s how this colorful, comforting veggie pasta came to life.<\/p>\n<p>I had just one zucchini, a carrot, and a can of tomatoes in the kitchen, and no idea what to cook.<\/p>\n<p>I threw everything into one pan and hoped for the best.<\/p>\n<p>My family loved it so much I barely managed to save one plate for the photo.<\/p>\n<p>It\u2019s now one of our go-to recipes, easy, healthy, and full of flavour.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68911 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes.jpg\" alt=\"Plate of shell-shaped pasta in tomato sauce, served with grated parmesan and fresh basil on a grey plate, placed on a red striped cloth\" width=\"800\" height=\"1200\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-200x300.jpg 200w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-683x1024.jpg 683w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Ingredients for a Flavorful and Easy Summer Vegetable Pasta<\/h2>\n<h3>For the Vegetable Sauce:<\/h3>\n<ul>\n<li><strong>30 g olive oil<\/strong> (\u2248 3 tablespoons) :&nbsp;To saut\u00e9 the veggies and bring out their flavor.<\/li>\n<li><strong>1 garlic clove :&nbsp;<\/strong>Minced or crushed for aromatic depth.<\/li>\n<li><strong>50 g onion<\/strong> (about 1 medium onion), sliced :&nbsp;Cooked until soft and translucent.<\/li>\n<li><strong>50 g celery<\/strong>, finely chopped :&nbsp;Adds a light crunch and earthy base.<\/li>\n<li><strong>50 g carrots<\/strong>, grated :&nbsp;Sweetens and softens during cooking.<\/li>\n<li><strong>50 g zucchini<\/strong>, grated :&nbsp;Blends into the sauce for added texture.<\/li>\n<li><strong>400 g crushed tomatoes<\/strong> (fresh or canned) :&nbsp;A rich base for your sauce.<\/li>\n<li><strong>1 tbsp tomato paste :&nbsp;<\/strong>Deepens the color and intensifies flavor.<\/li>\n<li><strong>100 ml water :&nbsp;<\/strong>Loosens the sauce just enough.<\/li>\n<li><strong>1 tsp salt<\/strong>, <strong>\u00bc tsp black pepper<\/strong>, <strong>\u00bc tsp ground coriander :&nbsp;<\/strong>Season to taste.<\/li>\n<li><strong>5 fresh basil leaves<\/strong>, chopped (+ extra for garnish) :&nbsp;Brings freshness and fragrance.<\/li>\n<\/ul>\n<h3>For the Pasta:<\/h3>\n<ul>\n<li><strong>1 liter water + \u00bd tsp salt :&nbsp;<\/strong>To boil the pasta.<\/li>\n<li><strong>320 g pasta :&nbsp;<\/strong>Penne, shells, fusilli, any shape that holds sauce well.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-68910 size-full\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-2.jpg\" alt=\"Shell pasta in tomato sauce topped with grated parmesan and fresh basil, served on a grey plate over a red-striped kitchen towel\" width=\"800\" height=\"549\" srcset=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-2.jpg 800w, https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-2-300x206.jpg 300w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>How to Make This Easy and Delicious Vegetable Pasta Step by Step<\/h2>\n<h3>Make the Sauce:<\/h3>\n<ol>\n<li>Heat the olive oil in a heavy-bottomed pot over medium heat.<\/li>\n<li>Add the sliced onion and saut\u00e9 until translucent.<\/li>\n<li>Stir in garlic, celery, grated carrots, and zucchini. Cook for 5 minutes, stirring often.<\/li>\n<li>Add crushed tomatoes (blend them if you prefer a smooth sauce).<\/li>\n<li>Mix in tomato paste, water, salt, pepper, coriander, and chopped basil.<\/li>\n<li>Let the sauce simmer gently, uncovered, for 15\u201320 minutes until thick and the vegetables are tender.<\/li>\n<\/ol>\n<h3>Cook the Pasta:<\/h3>\n<ol>\n<li>Bring 1 liter of water to a boil in a separate pot.<\/li>\n<li>Add salt and pasta. Cook according to package instructions or until <em>al dente<\/em>.<\/li>\n<li>Drain the pasta and immediately add it to the vegetable sauce.<\/li>\n<\/ol>\n<h3>Finish and Serve:<\/h3>\n<ol>\n<li>Toss the pasta with the sauce until well coated.<\/li>\n<li>Serve hot, garnished with fresh basil and optionally grated vegan or dairy parmesan.<\/li>\n<\/ol>\n<h2>Tips, Tricks &amp; Tasty Variations for Your Vegetable Pasta<\/h2>\n<p>&#8211; <strong>Smooth or chunky?<\/strong> Blend the sauce before adding pasta if your family prefers a smoother texture.<\/p>\n<p>&#8211; <strong>Spice it up:<\/strong> Add a pinch of chili flakes for a bit of heat.<\/p>\n<p>&#8211; <strong>Add protein:<\/strong> Toss in cooked chickpeas or grilled tofu for a vegan protein boost.<\/p>\n<p>&#8211; <strong>Meal prep:<\/strong> Make the sauce ahead and store in the fridge for up to 2 days.<\/p>\n<h2>FAQ \u2013 Your Questions Answered<\/h2>\n<p>&#8211; <strong>What type of pasta works best?<\/strong> Any shape that holds onto sauce, shells, penne, fusilli, farfalle. Whole wheat or gluten-free options also work well.<\/p>\n<p>&#8211; <strong>Can I make this ahead of time?<\/strong> Yes! Prepare the sauce ahead and refrigerate it. Just reheat and toss with freshly cooked pasta when ready to serve.<\/p>\n<p>&#8211; <strong>Is this recipe vegan?<\/strong> Yes, just skip the cheese garnish or use a plant-based alternative like nutritional yeast or vegan parmesan.<\/p>\n<h2>Other dishes to try<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-creamy-pumpkin-gratin-recipe.html\">Creamy Pumpkin Gratin Recipe<\/a><\/li>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-the-ultimate-chili-con-carne-recipe-easy-spicy-and-delicious.html\">Chili Con Carne Recipe<\/a><\/li>\n<li><a href=\"https:\/\/www.amourdecuisine.fr\/en\/article-rechta-traditional-algerian-handmade-noodle-recipe-with-white-sauce.html\">Rechta: Traditional Algerian Handmade Noodle Recipe<\/a><\/li>\n<\/ul>\n<svg aria-hidden=\"true\" style=\"position: absolute;width: 0;height: 0;overflow: hidden\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<defs>\n<symbol viewbox=\"9 9 46 42\" id=\"wpt-star-full\">\n<path d=\"m46.3 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class=\"tasty-recipes-entry-header\" style=\"background: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.background\">\n\t\t\t<div class=\"tasty-recipes-image\">\n\t\t\t<img loading=\"lazy\" decoding=\"async\" style=\"border-color: #EFF6F3 !important;\" data-tasty-recipes-customization=\"primary-color.border-color\" width=\"150\" height=\"150\" src=\"https:\/\/www.amourdecuisine.fr\/wp-content\/uploads\/2020\/03\/pates-aux-legumes-2-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"pates aux l\u00e9gumes\" data-pin-nopin=\"true\" \/>\t\t<\/div>\n\t\t<h2 class=\"tasty-recipes-title\" style=\"color: #000000 !important;\" data-tasty-recipes-customization=\"h2-color.color h2-transform.text-transform\">Vegetable Pasta \u2013 Quick, Healthy, and Full of Flavor<\/h2>\n\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\t\t<div class=\"tasty-recipes-rating\">\n\t\t\t\t\t\t\t<p><svg 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data-rating=\"1\">\t\t\t<span class=\"tasty-recipes-rating-solid\" data-tr-clip=\"0\">\t\t\t\t<svg class=\"tasty-recipes-svg\" width=\"18\" height=\"17\"><use href=\"#wpt-star-full\" \/><\/svg>\t\t\t<\/span>\t\t\t<span class=\"tasty-recipes-screen-reader\">\t\t\t\t1 Star\t\t\t<\/span>\t\t<\/i>\t<\/span><\/span><\/p>\n\t\t\t\t\t\t\t\t\t\t<p><span style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\" class=\"rating-label\">No reviews<\/span><\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-details\">\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"author\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAuthor:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-author-name\">Amour de cuisine<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"total-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-clock\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tTotal Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-total-time\">50 minutes<\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"yield\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-cutlery\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><\/use><\/svg>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\tYield:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-yield\"><span data-amount=\"4\">4<\/span> servings <span class=\"tasty-recipes-yield-scale\"><span data-amount=\"1\">1<\/span>x<\/span><\/span>\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/header>\n\n<div class=\"tasty-recipes-entry-content\">\n\n\t\t<div class=\"tasty-recipes-buttons\">\n\t\t\t\t<div class=\"tasty-recipes-button-wrap\">\n\t\t\t\n<a class=\"button tasty-recipes-print-button tasty-recipes-no-print\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-summer-vegetable-pasta-recipe.html\/print\/126046\" target=\"_blank\" data-tasty-recipes-customization=\"\">\n\t\t\t<svg viewBox=\"0 0 24 24\" class=\"svg-print\" aria-hidden=\"true\"><use href=\"#tasty-recipes-icon-print\"><\/use><\/svg>\n\t\tPrint Recipe<\/a>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\n\t\t\t<div class=\"tasty-recipes-description\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Description<\/h3>\n\t\t\t<div class=\"tasty-recipes-description-body\" data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<div class=\"wprm-recipe-summary wprm-block-text-normal\">This simple pasta with vegetables is a healthy and colorful dish the whole family will enjoy. Perfect for busy weeknights, it uses fresh ingredients and makes getting kids to eat veggies a whole lot easier!<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t\t<div class=\"tasty-recipes-ingredients\">\n\t\t\t<div class=\"tasty-recipes-ingredients-header\">\n\t\t\t\t<div class=\"tasty-recipes-ingredients-clipboard-container\">\n\t\t\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Ingredients<\/h3>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"tasty-recipes-units-scale-container\"><span class=\"tasty-recipes-scale-container\">\n\t\t\t\t\t\t<span class=\"tasty-recipes-scale-label\">Scale<\/span>\n\t\t\t\t\t\t<button class=\"tasty-recipes-scale-button tasty-recipes-scale-button-active\" data-amount=\"1\" type=\"button\">1x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"2\" type=\"button\">2x<\/button><button class=\"tasty-recipes-scale-button\" data-amount=\"3\" type=\"button\">3x<\/button>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/span><\/div>\t\t\t<\/div>\n\t\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t\t<h4 data-pm-slice=\"0 0 []\"><strong>For the Vegetable Sauce:<\/strong><\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e1e\" id=\"ingredient_checkbox_6a03cb8b56e1e\" aria-label=\"30 g olive oil \u2248 3 tablespoons\"><label for=\"ingredient_checkbox_6a03cb8b56e1e\"><\/label><\/span><span data-amount=\"30\" data-unit=\"g\">30 g<\/span> olive oil \u2248 3 tablespoons<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e26\" id=\"ingredient_checkbox_6a03cb8b56e26\" aria-label=\"1 garlic clove\"><label for=\"ingredient_checkbox_6a03cb8b56e26\"><\/label><\/span><span data-amount=\"1\">1<\/span> garlic clove<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e2c\" id=\"ingredient_checkbox_6a03cb8b56e2c\" aria-label=\"50 g onion about 1 medium onion, sliced\"><label for=\"ingredient_checkbox_6a03cb8b56e2c\"><\/label><\/span><span data-amount=\"50\" data-unit=\"g\">50 g<\/span> onion about <span data-amount=\"1\">1<\/span> medium onion, sliced<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e30\" id=\"ingredient_checkbox_6a03cb8b56e30\" aria-label=\"50 g celery finely chopped\"><label for=\"ingredient_checkbox_6a03cb8b56e30\"><\/label><\/span><span data-amount=\"50\" data-unit=\"g\">50 g<\/span> celery finely chopped<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e34\" id=\"ingredient_checkbox_6a03cb8b56e34\" aria-label=\"50 g carrots grated\"><label for=\"ingredient_checkbox_6a03cb8b56e34\"><\/label><\/span><span data-amount=\"50\" data-unit=\"g\">50 g<\/span> carrots grated<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e38\" id=\"ingredient_checkbox_6a03cb8b56e38\" aria-label=\"50 g zucchini grated\"><label for=\"ingredient_checkbox_6a03cb8b56e38\"><\/label><\/span><span data-amount=\"50\" data-unit=\"g\">50 g<\/span> zucchini grated<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e3d\" id=\"ingredient_checkbox_6a03cb8b56e3d\" aria-label=\"400 g crushed tomatoes fresh or canned\"><label for=\"ingredient_checkbox_6a03cb8b56e3d\"><\/label><\/span><span data-amount=\"400\" data-unit=\"g\">400 g<\/span> crushed tomatoes fresh or canned<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e41\" id=\"ingredient_checkbox_6a03cb8b56e41\" aria-label=\"1 tbsp tomato paste\"><label for=\"ingredient_checkbox_6a03cb8b56e41\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tbsp\">1 tbsp<\/span> tomato paste<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e44\" id=\"ingredient_checkbox_6a03cb8b56e44\" aria-label=\"100 ml water\"><label for=\"ingredient_checkbox_6a03cb8b56e44\"><\/label><\/span><span data-amount=\"100\">100<\/span> ml water<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e49\" id=\"ingredient_checkbox_6a03cb8b56e49\" aria-label=\"1 tsp salt \u00bc tsp black pepper, \u00bc tsp ground coriander\"><label for=\"ingredient_checkbox_6a03cb8b56e49\"><\/label><\/span><span data-amount=\"1\" data-unit=\"tsp\">1 tsp<\/span> salt \u00bc tsp black pepper, \u00bc tsp ground coriander<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e4d\" id=\"ingredient_checkbox_6a03cb8b56e4d\" aria-label=\"5 fresh basil leaves chopped (+ extra for garnish)\"><label for=\"ingredient_checkbox_6a03cb8b56e4d\"><\/label><\/span><span data-amount=\"5\">5<\/span> fresh basil leaves chopped (+ extra for garnish)<\/li>\n<\/ul>\n<h4><strong>For the Pasta:<\/strong><\/h4>\n<ul>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e53\" id=\"ingredient_checkbox_6a03cb8b56e53\" aria-label=\"1 liter water + \u00bd tsp salt\"><label for=\"ingredient_checkbox_6a03cb8b56e53\"><\/label><\/span><span data-amount=\"1\">1<\/span> liter water + <span data-amount=\"0.5\" data-unit=\"tsp\">\u00bd tsp<\/span> salt<\/li>\n<li data-tr-ingredient-checkbox=\"\"><span class=\"tr-ingredient-checkbox-container\"><input type=\"checkbox\" name=\"ingredient_checkbox_6a03cb8b56e57\" id=\"ingredient_checkbox_6a03cb8b56e57\" aria-label=\"320 g pasta\"><label for=\"ingredient_checkbox_6a03cb8b56e57\"><\/label><\/span><span data-amount=\"320\" data-unit=\"g\">320 g<\/span> pasta<\/li>\n<\/ul>\n<p><!--INSIDE_INGREDIENTS--><\/p>\n\t\t\t<\/div>\n\t\t\t<div class=\"tasty-recipes-cook-mode\">\n\t<div class=\"tasty-recipes-cook-mode__container\">\n\t\t<label class=\"tasty-recipes-cook-mode__switch\">\n\t\t\t<input type=\"checkbox\" id=\"tasty_recipes_6a03cb8b57241_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__switch-slider tasty-recipes-cook-mode__switch-round\"\n\t\t\t\tdata-tasty-recipes-customization=\"button-color.background button-text-color.color\"><\/span>\n\t\t<\/label>\n\t\t<label for=\"tasty_recipes_6a03cb8b57241_cookmode\">\n\t\t\t<span class=\"tasty-recipes-cook-mode__label\">Cook Mode<\/span>\n\t\t\t<span class=\"tasty-recipes-cook-mode__helper\">\n\t\t\t\tEmp\u00eachez votre \u00e9cran de devenir noir\t\t\t<\/span>\n\t\t<\/label>\n\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\n\t\t\t<hr data-tasty-recipes-customization=\"secondary-color.border-color secondary-color.background-color\">\n\t\n\t\t<div class=\"tasty-recipes-instructions\">\n\t\t<div class=\"tasty-recipes-instructions-header\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Instructions<\/h3>\n\t\t\t\t\t<\/div>\n\t\t<div data-tasty-recipes-customization=\"body-color.color\">\n\t\t\t<ol>\n<li id=\"instruction-step-1\" data-pm-slice=\"0 0 []\">Heat the olive oil in a heavy-bottomed pot over medium heat.<\/li>\n<li id=\"instruction-step-2\">Add the sliced onion and saut\u00e9 until translucent.<\/li>\n<li id=\"instruction-step-3\">Stir in garlic, celery, grated carrots, and zucchini. Cook for 5 minutes, stirring often.<\/li>\n<li id=\"instruction-step-4\">Add crushed tomatoes (blend them if you prefer a smooth sauce).<\/li>\n<li id=\"instruction-step-5\">Mix in tomato paste, water, salt, pepper, coriander, and chopped basil.<\/li>\n<li id=\"instruction-step-6\">Let the sauce simmer gently, uncovered, for 15\u201320 minutes until thick and the vegetables are tender.<\/li>\n<li id=\"instruction-step-7\">Bring 1 liter of water to a boil in a separate pot.<\/li>\n<li id=\"instruction-step-8\">Add salt and pasta. Cook according to package instructions or until al dente.<\/li>\n<li id=\"instruction-step-9\">Drain the pasta and immediately add it to the vegetable sauce.<\/li>\n<li id=\"instruction-step-10\">Toss the pasta with the sauce until well coated.<\/li>\n<li id=\"instruction-step-11\">Serve hot, garnished with fresh basil and optionally grated vegan or dairy parmesan.<\/li>\n<\/ol>\n\t\t<\/div>\n\t<\/div>\n\t\n\t\n\t\t\n\t\n\t\n\t\t\t<div class=\"tasty-recipes-other-details\" data-tasty-recipes-customization=\"secondary-color.background-color\">\n\t\t\t<ul>\n\t\t\t\t<li class=\"prep-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Prep Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-prep-time\">10 min<\/span><\/li><li class=\"cook-time\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-clock\"><\/use><\/svg>Cook Time:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cook-time\">40 min<\/span><\/li><li class=\"category\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-folder\"><\/use><\/svg>Category:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-category\">main dish<\/span><\/li><li class=\"cuisine\"><span class=\"tasty-recipes-label\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"detail-label-color.color\"><svg viewBox=\"0 0 24 24\" class=\"detail-icon\" aria-hidden=\"true\" style=\"color: #E48313 !important;\" data-tasty-recipes-customization=\"icon-color.color\"><use href=\"#tasty-recipes-icon-flag\"><\/use><\/svg>Cuisine:<\/span> <span style=\"color: rgba(0,0,0,0.95) !important;\" data-tasty-recipes-customization=\"detail-value-color.color\" class=\"tasty-recipes-cuisine\">italian cuisine<\/span><\/li>\t\t\t<\/ul>\n\t\t<\/div>\n\t\n\t\n\t\n\t\t\t\t<div class=\"tasty-recipes-nutrition\">\n\t\t\t<h3 data-tasty-recipes-customization=\"h3-color.color h3-transform.text-transform\">Nutrition<\/h3>\n\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Serving Size:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-serving-size\">1 portion<\/span><\/li>\n\t\t\t\t\t\t\t\t\t<li><strong class=\"tasty-recipes-label\" data-tasty-recipes-customization=\"body-color.color\">Calories:<\/strong> <span data-tasty-recipes-customization=\"body-color.color\" class=\"tasty-recipes-calories\">390 kcal<\/span><\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\n\t\n\t\n<\/div>\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This simple summer pasta with vegetables is a healthy and colourful dish the whole family will enjoy. Perfect for busy weeknights, it uses fresh ingredients and makes getting kids to eat veggies a whole lot easier! Easy Pasta with Vegetables \u2013 Healthy, Family-Friendly &amp; Full of Flavor Some days, getting kids to eat veggies feels&#8230;<\/p>\n","protected":false},"author":2,"featured_media":126043,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"default","_kad_post_title":"default","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[13300,13298,13301,13347,13378],"tags":[13390,13411,13483],"class_list":["post-126041","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-course","category-cuisine-by-region","category-main-dishes","category-other-cuisines","category-starch-food","tag-carrots","tag-courgettes-or-zucchini","tag-pasta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Easy Summer Vegetable Pasta recipe<\/title>\n<meta name=\"description\" content=\"Summer vegetable pasta, a healthy and colorful dish the whole family will enjoy. Perfect for busy weeknights and makes getting kids to eat veggies a lot easier\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.amourdecuisine.fr\/en\/article-easy-summer-vegetable-pasta-recipe.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Easy Summer Vegetable Pasta recipe\" \/>\n<meta property=\"og:description\" content=\"Summer vegetable pasta, a healthy and colorful dish the whole family will enjoy. 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Easy Pasta with Vegetables \u2013 Healthy, Family-Friendly &amp; Full of Flavor Some days, getting kids to eat veggies feels...","_links":{"self":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/126041","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/comments?post=126041"}],"version-history":[{"count":4,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/126041\/revisions"}],"predecessor-version":[{"id":126162,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/posts\/126041\/revisions\/126162"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media\/126043"}],"wp:attachment":[{"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/media?parent=126041"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/categories?post=126041"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amourdecuisine.fr\/en\/wp-json\/wp\/v2\/tags?post=126041"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}